Additional "entrenchment" of
wisdom and of syllabus in the brain by dreaming
life
Dreaming life in the brain is working one more time
in it's own manner with the daily experiences.
Wisdom and syllabus are entrenched in the brain one
more time by this, and therefore intelligence is
supported one more time with it. But all dreaming
life only will work when the nights are calm.
Parents have to protect the nights from noise, not
only for themselves, but above all for the dreaming
life and for the intelligence development of their
children.
There are even certain learning techniques
indicating precisely when learning is good so it
will be well "entrenched" in the brain the next day.
Somnology (science of sleep) makes a difference
between dreaming times (REM) and non dreaming times
(NREM):
<Most of the dreams
have the form of parts of stories; sceneries are
often changing what is typical. ... In the last
years, research has investigated many of such
aspects. ... There are two very distinguished ways
of sleep. The big part of sleep is NREM sleep
(non-rapid-eye-movement sleep), with a slow pulse,
with a low blood pressure, and the autonomous
nervous system (vegetative nervous system) has got a
low activity. With this state of sleep only some few
or no dreams at all are reported.
The second state of sleep is the dream sleep (also
called a paradox sleep) or REM sleep
(rapid-eye-movement sleep). This sleep is going on
with rapid eye movements and happens several times
during sleep. For this stadium are typical the
activation of autonomous nervous systems, fast eye
movements and many dreams.
Generally every human is passing four or five REM
sleep periods per night, not important if there is
often a remembrance of no remembrance to his dreams.
These sleep phases are passing in a time lag of
about 90 minutes and all in all constitute about 25
percent of the sleep in a night (with a baby even 50
percent). One knows that a dream phase generally
lasts 5 to 20 minutes. ... Deprivation of dreams
respectively long lasting periods without dreams
cause nervous troubles.> [web01]
(orig. German:
<Die meisten Träume sind der Form nach zerrissene
Geschichten; typisch ist der häufige Szenenwechsel.
… In den letzten Jahren hat die Forschung viele
solche Aspekte des Traumes aufgeklärt. … Es gibt
zwei deutlich unterschiedene Zustände im Schlaf.
Überwiegend besteht der Schlaf aus NREM-Schlaf
(englisch: non-rapid-eye-movement sleep: Schlaf ohne
schnelle Augenbewegungen), bei dem der Puls relativ
langsam, der Blutdruck niedrig und das autonome
Nervensystem (vegetative Nervensystem) wenig
aktiviert ist. Aus diesem Schlafzustand werden wenig
oder gar keine Träume berichtet.
Die zweite Form des Schlafes, der Traumschlaf (auch
als paradoxer Schlaf bezeichnet) oder REM-Schlaf
(englisch rapid-eye-movement sleep: Schlaf mit
schnellen Augenbewegungen), tritt während des
Schlafes wiederholt auf. Für dieses Stadium sind die
Aktivierung des autonomen Nervensystems, schnelle
Augenbewegungen und viele berichtete Träume typisch.
In der Regel durchlebt jeder Mensch vier oder fünf
REM-Schlaf-Perioden pro Nacht, und zwar unabhängig
davon, ob er häufig, selten oder nie Erinnerungen an
seine Träume hat. Diese Schlafphasen treten in etwa
90minütigen Abständen auf und machen insgesamt etwa
25 Prozent des Nachtschlafes aus (bei einem
Neugeborenen sogar 50 Prozent). Man weiß, daß eine
Traumphase in der Regel 5 bis 20 Minuten dauert. …
Traumentzug bzw. andauernde Traumlosigkeit führt zu
nervösen Störungen.> [web01]
So, it is very, very important
that all humans on the world have a quiet night and
a quiet sleep. Church bells have to be quiet from 22
to 7 o'clock (e.g. in Shitzerland and in Poland),
ventilations in the night should be stopped (e.g. in
Basel at Klingenthalgraben of Industrial Works of
Basel IWB) or should be in a deep frequency at
least. Playing soccer during the whole night with
shouting wild not educated men (as could be watched
and heard in criminal Peru in Trujillo) is not at
all supporting any intelligence development of a
population either. The same is with street
discotheques with maximum of volume through the
whole night (as it is normal in criminal Peru in
Lima). The reduction of the volume to 1/3 of the
volume is a good measure letting sleeping the humans
who wants to sleep bewaring their intelligence, or
for children not blocking their intelligence.
Families life without dreaming life
Families
-- where is no dreaming life
-- where are no talks about dreams
-- where the parents are that exhausted that they
only sleep in a deep sleep, and
where the children are terrorized by shouting and
slapping so their fear in their heart is dominating
such families have no or hardly any dreaming life,
and they think this is normal and then these
families are without condition in a vicious circle
of nervous troubles. That means that one more part
of intelligence development is dropping one more
time, and with this also one more part of safety in
life.