from: Peter D'Adamo / Catherine Whitney: 4 Blutgruppen. Das Lexikon für ein gesundes Leben; Piper-Verlag 2005, S.801-832 (orig. 4 blood groups. Lexikon)

Dietary supplement for treatment of diseases according to blood groups: A, B
Supplement	chief virtue	type 0	type. A	type. B	type. AB
Adlai, adlay (Coix lacrymajobi)	antioxidant [prevention of cancer]			B: supporting the defense
Algas / seaweed	are promoting metabolism, are a good source of minerals (iodine, potassium, magnesium, calcium, iron, etc.), iodine regulating thyroid hormones.	0: regulating hormones with women, supporting metabolism	A: regulating intestine
Aloe	Treatment of small wounds and burns [leaving no scar, scar-free]; laxative [The gel of Aloe is very effective in skin care and also has got an effect against dandruff]
Amber	is an antidepressant; is enhancing the balance of neurotransmitters; is for the treatment of anxiety and depressions; treatment of herpes simplex / cold sores and AIDS-related illnesses; treatment of recurrent ear infections		A: reducing stress
Arginine [alpha- amino acid]	supports the immune system; is a compound of synthesis of nitric oxide; promoting wound healing		A: supporting the defense, regulating masculine hormones, supporting postoperative convalescence		AB: antiviral treatment; convalescence - chronic diseases
Artichokes, extract of the leaves	promoting digestion, strengthening liver function, improving the detoxification	0: supporting cardiovascular functions, supporting liver	A: supporting the heart and the blood circulation, supporting liver
Ascorbic acid: see vitamin C
Ashwaganda (Withania somnifera)	is an adaptogenic plant supporting a healthy stress response		A: supporting convalescence with chronic diseases; mitigation of exhaustion
Astragalus	regulator of the immune system; increasing the activity of the natural killer cells (NK cells); supporting the treatment of Alzheimer's disease; supporting measures of chemotherapy; supporting the immune system; effect against colds, sore throat, and infections.	0: antibacterial treatment, antiviral treatment, prevention against cancer.	A: supporting the defense, supporting chemotherapy	B: prevention against cancer	AB: supporting the defense, antibacterial treatment; supporting chemotherapy, postoperative convalescence, reducing stress
Atractylodes	protecting the liver, enforcing the secretion of bile and gastric juice.			B: postoperative convalescence
Baptisia (homeopathic recepy with wild indigo; globuli)	has got an effect as a circulatory stimulant, antiseptic, laxative, tonic for general force, has got also antibiotic properties		A: antibacterial treatment	B: antibacterial support
Basil (Ocimum basilicum)	is stimulating the complete organism, has got a relaxing effect with the smooth muscle tissue of the gastrointestinal tract, has preventing properties against cancer				AB: cancer prevention
Bearberry (Arctostaphylos uva-ursi)	supporting the function of the urinary bladder			B: regulating urinary organs
Beetroot extract (leave, root)	is acting as a laxative, is strengthening the functions of the liver			B: supporting the functions of the liver	AB: supporting the functions of the liver
Beta-carotin: see vitamin A
Betaine (Betaine hydro- chloride)	is increasing the acidity of the stomach; is promoting the splitting of the proteins for further digestion in the small intestine		A: for fighting fungus, for treatment of arthritis, for more blood building		AB: for fighting fungus
Biotine [vitamin B7 resp. vitamin H]	in high doses has got an effect against fungus	0: regenerating skin
Black bugbane (Cimicifuga racemosa)	is relaxing smooth muscle tissue affected by cramps; treatment of hot flashes and symptoms of premenstrual syndrome (PMS)		A: regulating the hormones with women; regulating effect during menopause		AB: regulating effect during menopause
Bladder wrack / kelp	is promoting metabolism and loss of weight; iodine in the bladder wrack is supporting the production of thyroid hormones	0: supports health during an antibiotic therapy, fighting fungus; detoxication, regulating stomach
Blazing Star (Chamaelirium luteum)	is supporting health of reproduction organs of man and woman		A: regulating hormones of men
Blueberry	inhibits the aggregation of trombocytes; heightens the protection of membranes of the gastric cells; is lowering the blood sugar level; is preventing damage by free radicals				AB: reducing inflammations
Boerhaavia diffusa (spiderlings, hogweeds)	is reducing stress and protecting liver		A: mental fitness, stress reduction
Boron	promotes the health of the bones, supports metabolism of calcium, magnesium, copper, phosphorus, and vitamin D	Non secretors in general can support with boron a treatment of arthritis and can reduce troubles of menopause
Brahmi (Bacopa monniera)	is a prevention against cancer (antioxidant), is protecting the brain and the nervous system, is reducing blackouts of the nervous system when there are injuries and strokes		A: mental fitness, reduction of stress		AB: mental fitness, reduction of stress
Bupleurum	has got an adaptogene effect, reducing inflammations and calming down the nerves			B: good effect supporting health during a chemotherapy	AB: supporting functions of liver
Burdock root [arctium]	is a modulator of the immune system and blood cleaner A: regulating intestine; regeneration of the skin; prevention against cancer				AB: detoxication

Dietary supplement for treatment of diseases according to blood groups: C, D
Supplement	chief virtue	type 0	type A	type B	type AB
Calcium citrate	is important for building up teeth and bones, important for blood clotting, muscle contractions and transmission of signals in nerve cells; is also regulating effects of menopause and is reducing stress
Camomile	is a nerve tonic; has got a calming effect; is a domestic remedy against colic		A: regulating the hormones with women; good effect during menopause; supporting postoperative convalescence		AB: supporting postoperative convalescence
Caprylic acid	acts fighting fungus, antiseptic, in small quantities it is produced in the body itself; can be found in the sweat and in the sebum, also in coconut oil, palm oil, butter and in other herbal and animal sources; is produced synthetically from caprylic alcohol (octanol) which can be found in coconut oil	0: fighting fungus	A: fighting fungus
		non secretors in general: caprylic acid can support health during an antibiotic therapy; is regulating intestine
Cat's claw (Uncaria tomentosa)	is a modulator for the immune system; is used for the treatment of inflammations, rheumatism, gastric ulcers, tumors, and dysentery			B: reducing inflammations
Cayenne pepper	is stimulating digestion, can be used for the treatment of blood circulation diseases and for the reduction of rheumatic pain and arthritis	0: reducing inflammations
Celery seeds extract	contains a substance with anti-inflammatory effects on the tissue; treatment of rheumatoid arthritis, treatment of infections of the urinary ways				AB: regulating the hormones with women
Chaste tree (Vitex agnus castus)	is a tonic for women, is regulating the menstrual cycle respectively is regulating the period of women  by an effect on the pituitary gland; is for the treatment of fibrocystic breast disease (cysts in the female mammary gland); is used for the treatment of infertility, of menstrual disorders, of PMS, and of menopause syndromes	0: good effect during menopause		B: regulating the hormones of women
Chickweed (Stellaria media)	is stimulating the production of bile; indications are: asthma, indigestion, skin problems, skin problems; is soothing and protecting damaged mucosa				AB: regulating urinary organs
China bark	has it's effect against asthma, bronchitis, colic, cough, eczema, gout, scabies, tinea (skin fungus with a ring worm structure), is having effect against skin problems, stomach ache, and is regulating hormonal functional disorders			B: regulating hormones of men
Chinese Angelica [root] (Dong quai)	has it's effect against heart diseases and blood circulation diseases, against hypertension, circulatory disorders of peripheral vessels, is working as a tonic for women with menstrual disorders, is reducing menstrual pain, uterine bleeding, and hot flashes during menopause		A: regulating hormones of women	B: good effect during menopause
Chlorella	is an immune modulator [Add to this, chlorella is an agent for detoxication removing heavy metals e.g. from amalgam, see the note about detoxication]			B: antiviral treatment	AB: antiviral treatment
Chondroitin sulfate	is an important component within the construction of the cartilage tissue; is probably supporting the regeneration of the articular cartilage; is binding water and other nutrients, and allows other molecules to move through the cartilage		A: treatment of artritis		AB: treatment of artritis
Cloves	are an anti-inflammatory and antiulcer substance [eugenol]; strengthens the resistance to Candida albicans [fungus infection in the throat].	0: fighting fungus
Codonopsis (Codonopsis clematidea)	has an effect healing diabetes, chronic cough, uterusprolaps, uterine prolapse, loss of appetite, fatigue, asthenia, diarrhea, vomiting	with non secretors there is a general effect supporting the defense
Coenzyme Q10	is increasing the intracellular energy; is protecting from angina pectoris and congestive heart failure; is an effective antioxidant [preventing cancer] protecting the body from free radicals, prevention of cancer	Non secretors: mitigation of exhaustion; support of heart and blood circulation; support of lung
Colostrum (beestings)	is a modulator of the immune system; is a very effective agent in the mammary glands defending damaging agents and supporting the growth during the first 24 to 72 hours after the birth; contains in general immunoglobulins such as IgG, IgA, IgE, IgD, and IgM.				AB: regulating intestine
Common horsetail (Equisetum arvense)	has an effect against fragile finger nails and toe nails, against arthrosis of the joints, against rheumatoid arthritis, against osteoporosis; has an effect as a diuretic with edemas.	0: with regulation of urinary organs, good effect during menopause and good for postoperative convalescence.			AB: good for postoperative convalescence.
Coneflower (Echinacea)	is an immune modulator; is increasing the production and activity of the white blood cells; can be applied for a symptomatic treatment of colds and sore throats, flu and other infections.		A: good effect during an antibiotic treatment
Copper citrate	here shown in the compound "Basica Instant" Copper citrate is maintaining healthy blood cells; is necessary for the absorption and utilization of iron; is also a part of the antioxidant enzyme of superoxide dismutase (SOD)	0: formation of blood; supporting postoperative convalescence
Cordyceps sinensis [Yartsa gunbu] [Ophiocordyceps sinensis]	contains antibiotic agents and has got it's effect against cough, night sweats, and bacterial infections; supports recovery after long illnesses			B: supporting the defense, reducing stress	AB: reducing stress
Coriander	has got an antispasmodic effect, sedative effect, stimulating appetite, also for the exterior treatment of infections and joint pains; regulating the hormones with women			B: fighting fungus
Cornsilk extract	is a tonic for the urinary organs		A: regulating urinary organs
Cranberry extract	has an effect against cystitis (bladder inflammation, cystitis), a bacterial infection (with the agent "Escherichia coli") like a fungal urinary tract infection		A: regulating urinary organs	B: regulating urinary organs	AB: regulating urinary organs
Cranesbill / storksbill	is used as an astringent for the treatment of gastro-intestinal bleedings	0: regulating stomach
Curcuma, root of Indian safron	can heal many illnesses, among others amblyopia, rheumatic pain, cough, is reducing inflammations by reducing the histamines and possibly by the stimulation of the production of natural cortisone by the adrenal glands; is protecting the liver from various toxins; is protecting the body from free radicals, is supporting the production of breast milk, is supporting heart and blood circulation; prevents clumping of platelets, thus is improving blood circulation and is also protecting from arteriosclerosis		A: prevention of cancer	B: reducing inflammations; supporting heart and blood circulation; supporting the functions of the liver	AB: reducing inflammations; prevention of cancer; supporting the functions of the liver
Curled dock (Rumex crispus)	is supporting blood formation; is applied against skin diseases which are due to metabolic toxins as a result of inadequate digestion and poor liver function				AB: formation of blood
Currant seed oil	is a source for omega-6 fatty acids; has got an anti-inflammatory effect; is for a treatment of rheumatoid arthritis and infections; is strengthening the kidneys and is supporting the forming of healthy blood		A: regulating the hormones with women; regulating intestine
Dandelion	The leaves of dandelion have a diuretic effect; laxative effect, regulating digestion; treatment of heartburn and edema (reducing water accumulations in the body); helps during pregnancy and after birth; the roots of dandelion are used for alcohol withdrawal, indigestion, constipation, heartburn and liver diseases; also during pregnancy and after birth	0: supports metabolism	A: detoxication		AB: regulating intestine
		non secretors in general: supporting heart and blood circulation; supporting the functions of the liver
Deflect (R)	Molecules are "sacrificing" themselves by preferring connecting themselves to the food lectins in the gastrointestinal tract [making them harmless] before they [the lectins] can enter the blood circulation; supports regulation of the intestine, is promoting metabolism	Non secretors: arthritis, detoxication, reducing inflammations, regulation of stomach, regulation of urinary organs
DHEA [Dehydroepiandro- sterone]	is balancing in general stress and aging reducing the hormonal effects of stress and aging		A: reduction of stress

Dietary supplement for treatment of diseases according to blood groups: E, F
Supplement	chief virtue	type 0	type A	type B	type AB
Elderberry extract ("Proberry")	has an antiviral and antioxidant effect [prevention against cancer]; healing bronchitis, colds, sore throat, flu, infections	non secretors in general: supporting the defense, supporting the healing of paranasal sinuses
Escargot / vineyard snail (Helix pomatia)	is a tonic for the immune system; [is a prevention against cancer for the blood groups A and AB]: The lectin of escargot can detect changes of the metastatic cells and can stop the camouflage mechanism" of the cancer cells so they are visible then [in the cases of blood group A and AB]		A: prevention of cancer		AB: prevention of cancer
Essential fatty acids in black seed oil	can be found for example in black seed oil, supporting the treatment of Crohn's disease, hypertension, high triglycerides, rheumatoid arthritis and ulcerative colitis; is also used withing treatments against memory loss, dementia and eye troubles	0: regulating intestine by reducing inflammations	A: supporting heart and blood circulation, strengthening nerves	B: strengthening nerves	AB: supporting heart and blood circulation, strengthening nerves
Evening primrose oil	reducing inflammations; blood thinning effect; vessel amplifying effect; contains gamma-linolenic acid, a fatty acid that the body converts into a hormone-like substance (prostaglandin E1 (PGE1) regulating menstruation cycle of the women	0: regulating hormone balance of women	A: regulating hormone balance of women	B: regulating hormone balance of women	AB: regulating hormone balance of women
False Daisy [Eclipta alba]	is protecting and supporting liver functions	0: regulating hormones of men	A: supporting liver activities
Featherfew (Chrysanthemum parthenium) [a. Tanacetum parthenium]	is supporting metabolism; is an agent against migraine
Fennel seed	is a remedy against colics, digestion troubles, heartburn; against cough and colic with children; fennel seed are used in many cultures after the meals against flatulence and against indigestion; in South "America" fennel seed is used supporting the flow of breast milk			B: prevention against cancer
Fenugreek (Trigonella foenum-graecum)	has got an effect against digestive problems, arteriosclerosis, diabetes, is lowering high triglyceride levels; in China fenugreek is used also for the healing of kidney diseases and disorders of male reproductive organs			B: supporting the defense, enforcing heart, circulation, liver and metabolism
Fish oils	have got a blood thinning effect, reducing inflammation, are good for treatment of Morbus Crohn, hypertension, high triglyceride levels, and rheumatoid arthritis		A: good against artritis, reducing inflammations
Flax seed pod	is a source of fibers; can be applied for the treatment of constipation; has a blood thinning effect; is protecting the arteries; is preventing blood clots; is lowering triglyceride levels; is lowering LL cholesterol; is lowering blood pressure; is reducing the risk of heart attack and strokes		A: regulating intestine
Floradix blood of herbs (R) with iron	is suitable against anemia respectively for a general improve of the formation of blood		A: formation of blood
Folic acid	is necessary for a good effect of antidepressants such as Fluctin (Prozac); lowers homocysteine; is forming blood; is used for the treatment of celiac disease, Crohn's disease, gingivitis (gingiva inflammation), and depression; helps during pregnancy and after the birth; supports heart and blood circulation	0: supporting mental fitness	A: formation of blood	B: formation of blood

Dietary supplement for treatment of diseases according to blood groups: G, H
Supplement	chief virtue	type 0	type A	type B	type AB
GABA (Gamma amino butyric acid)	mild sedative			B: reducing stress
Garlic (standardized Chinese extract)	has got an antibiotic effect; treatment of high blood pressure; lowering down high triglyceride levels	0: good effect for health during chemotherapy; detoxication; fighting fungus			AB: supporting heart and blood circulation
Garlic (standardized extract)	has got an antibiotic and blood thinning effect				AB: regulating intestine
Genistein (Soya extract)	is a phytoestrogen. The isoflavones of soya beans, above all genistein and daidzein, act as armoatase inhibitors; saponins strengthen the immune system, bind cholesterol, thus blocking its absorption in the intestine. Phytosterols and other components of soya beans are reducing cholesterol levels, it's proved.		A: prevention of cancer		AB: prevention of cancer
Gentian	is a stomach tonic; supports appetite, improves digestion		A: regulating stomach
Ginger root extract	is a stomach tonic; is good for the treatment of anorexia, also working against flatulence, stomach cramps, intestinal cramps, acute colds; also against menstrual pain; for stomach regulation	0: reducing inflammations	A: supporting heart and circulation	B: supporting the lung; supports metabolism	AB: supports the lung
Ginkgo [wrong: Gingko]	[has got a blood thinning effect], improves cerebral blood flow; has got an effect against Alzheimer's disease, arteriosclerosis, cerebrovascular insufficiency, congestive heart failure, depression, diabetes, impotence / infertility	[0: not apply with type 0 because type 0 has thin blood already]	A: supporting heart and blood circulation	B: mental fitness
Ginseng, Chinese	is an adaptogene; is improving the healthy stress response, heart disease, stress, diabetes, indigestion, weakness after a long illness or injury or after a surgery, is balancing age-related troubles		A: good for an antiviral treatment		AB: reducing exhaustion
Ginseng, Siberian	is an adaptogene; is improving a healthy stress response, is increasing endurance and defense; is regulating the function of the adrenal gland; is increasing the mental vitality and is inhibiting harmful toxins			B: good for an antibacterial and antiviral treatment; also for convalescence of chronic diseases; against exhaustion, for mental fitness	AB: antiviral treatment, for mental fitness
Glastum (Isatis tinctoria)	is an immune modulator [and is also a coloring plant]	0: supporting defense
Glucosamine sulfate	strengthens the connective tissue; has got an effect for the treatment of kidney stones and arthrosis in the joints; is supporting wound healing	0: reducing inflammations
Glutamine (here in capsules)	is an [alpha] amino acid of which neurotransmitter of the type of gamma-aminobutyric acid (GABA) are formed; is improving the conductivity of the nerves; is calming down the stomach; is a nutrition for the cells of the intestine walls; is supporting alcohol withdrawal; has got an effect against AIDS diseases; also against gastric ulcer, ulcerative colitis, and inflammatory intestine diseases.	0: antiviral treatment, regulating intestine			AB: supporting nerves
Goldenseal	is strengthening the defense; has got an antibacterial effect; is for the treatment of infections and inflammations of the mucous membranes; against diseases of the upper respiratory ways; against influenza; gastro infectious diarrhea; Giardia infection; peptic ulcer [low-lying skin ulcer] and uterine bleeding
Gotu-Kola	is accelerating wound healings, helps with chronic venous valvular insufficiency, is healing little burns, scars, skin ulcers, and varicose veins.	0: regulating hormones with women, promoting metabolism	A: postoperative convalescence, promoting metabolism		AB: postoperative convalescence
Green tea	is an antioxidant and preventing cancer, is reducing cancer risk, is a prevention against gingivitis (gum inflammation); is lowering high triglyceride and cholesterol levels, is also lowering high blood pressure; is supporting the immune system and is preventing cardiovascular diseases; is supporting health during a chemotherapy; is supporting metabolism.
Guggul resin (Guggulu, Arabian myrrh, lat. Commiphora mukul)	has got best effect lowering down LDL cholesterin and triglyceride levels; is increasing levels of good cholesterol (HDL); is inhibiting and mitigating artheriosclerotic vascular diseases (heart diseases)	0: supporting heart and blood circulation; supporting metabolism
Hawthorn	is improving the functions of the heart; indications are: angina pectoris, arteriosclerosis, congestive heart failure, high blood pressure; is improving blood flow in the coronary arteries, and is improving the contraction of the heart muscle		A: allergies; supporting heart and blood circulation		AB: supporting heart and blood circulation
He shou wu [root of Polygonum multiflorum]	is supporting motivation and mood; is a tonic for  kidneys and liver; is a blood purifier; brings new sleep in cases of insomnia; is balancing the stomach in cases of indigestion; is reducing diabetes; the glycosides of He shou wu are regulating the stomach and constipation; the substances in the root have an anti-inflammatory effect and a positive effect on the heart and the blood circulation		A: antiviral treatment
		non secretors in general: supporting heart and blood circulation
Holy thistle	is protecting the liver and has also got an antioxidant effect	0: supporting liver functions			AB: supporting liver functions
Hop / hops	is a nerve tonic; calms the stomach and is promoting a healthy digestion				AB: reducing stress
Horehound [Marrubium vulgare]	is an expectorant, antiseptic; it's a bitter tonic; it's enlarging the vessels; in little doses it's regulating irregular heartbeat as well.				AB: supporting lung
Horse balm (Collinsonia [canadensis])	promotes the healthy function of the sinuses; stimulates and strengthens the mucus membranes of the digestive tract; supports the building up and the function of the veins		A: healing of paranasal sinuses		AB: healing of paranasal sinuses
Horse chestnut	for the treatment of varicose veins, muscle bruises, chronic venous valvular insufficiency, edema, hemorrhoids, minor injuries	0: postoperative convalescence	A: postoperative convalescence
Horseradish	for healing of sinuses diseases, of bronchitis, of chronic obstructive [obstructing] sinusitis; of lung diseases; of common cold and sore throat; regulating digestion; for the treatment of heartburn		A: supporting lung
Huang lian (Chinese goldthread, lat. Coptis chinensis)	is demonstrably hindering that bad bacteria can install themselves in the body				AB: good effect during an antibiotic treatment

Dietary supplement for treatment of diseases according to blood groups: I, J
Supplement	chief virtue	type 0	type A	type B	type AB
Incense (Indian incense plant, lat. Boswellia serrata)	can be used for the treatment of arthritis and inflammations can be taken for example in form of tablets [10]	0: artritis	A: reducing inflammations		AB: allergies, reducing inflammations
Indole 3 Carbinole [Indole 3 Carbinole]	The ingredients Indole 3 Carbinole of cruciferous vegetables such as cauliflower, Brussels sprouts, kale and broccoli are supporting the transformation of harmful estrogen into benign forms of estrogen. Are demonstrably inhibiting the growth of breast cancer cells.		A: supporting health during a chemotherapy, prevention of cancer		AB: supporting health during a chemotherapy, prevention of cancer
Inositole [inosite, muscle sugar]	is a part of the cell membrane which is important to restore the fluidity and function of the cell in general			B: supporting mental fitness, supporting nerves, reducing stress
Ipomoea violacea	is supporting defense; treatment of infections, of disorder of the stomach and of the intestine, treatment of kidney diseases and of liver diseases	0: regulating hormones of men
Iron citrate	is important for the building of healthy blood			B: forming blood	AB: forming blood
Jiaogulan (lat. Gynostemma pentaphyllum)	has an effect against inflammations			B: reducing inflammations	AB: reducing inflammations
Joshua tree (Yucca brevifolia, saponine concentrate)	has got an anti-inflammatory effect	0: reducing inflammations

Dietary supplement for treatment of diseases according to blood groups: K, L
Supplement	chief virtue	type 0	type A	type B	type AB
Kava-Kava (Piper methysticum)	has got it's effect by lactones in the kava root, has got a relaxing effect provoking sleep, brings satisfaction and comfort, is enhancing sensory perception, mental alertness and memory performance; is a pain killer; the effect is calming, painkilling, relaxing and anticonvulsant		A: reducing inflammations
L-carnitine	is improving energy processes in the cells; is helpful for some types of muscular dystrophy	0: supporting heart and blood circulation; supporting convalescence of chronic diseases
L-glutathione	is one of the most effective antioxidants in the body; is supporting the functions of the liver			B: detoxication
		non secretors in general: supports health during an antibiotic therapy
L-phenylalanine	has got an effect against osteoarthritis, Parkinson's disease, rheumatoid arthritis, depression; is supporting alcohol withdrawal; L-phenylalanine can be converted into L-tyrosine (one more amino acid) and then into L-opa (3,4-dihydroxyphenylalanine), noradrenaline and adrenaline	0: arthritis
L-tryptophan (5-HTP)	is supporting the balance of neurotransmitters	non secretors in general: reducing inflammations, reducing stress
Larch arabinogalactan ("ARA-6")	is a modulator of the immune system, and is an adaptogene; also serves as a source of fibers, and is used for the treatment of digestive diseases	for all blood groups: supports the defense, good for antibacterial and antiviral treatments; supporting health during antibiotic and chemotherapy treatments, fighting fungus; prevention of cancer;supporting the lung
Lime tree flower tea	is inhibiting inflammations; tonic for the nerves		A: antiviral treatment	B: antiviral treatment	AB: antiviral treatment
Lipoic acid	This vitamin-like substance contains sulfur which is an essential nutrient for energy metabolism; is also working against damages caused by water and fat soluble free radicals; is promoting the reduction of catecholamines; is improving the reaction to insulin in cases of diabetes		A: supporting liver functions	B: supporting health during an antibiotic treatment; supporting heart and blood circulation	AB: supporting liver functions
Liquorice root (DGL, de-glycyrrhizined)	has got an effect against mouth ulcers (stomatitis), against stomach ulcers, helps against indigestion and heartburn	0: regulating stomach		B: reduction of exhaustion; supporting the functions of the liver	AB: reduction of exhaustion; regulating stomach
Liver extract [e.g. from swine's liver [11]]	Liver extract can be found for example in the compound of "Aktivanad"; treating anemia	0: formation of blood
Lysine	is an essential amino acid which is needed for the regulation of the growth in general and for a balance of nitrogen in the body; seems to help the body to absorb calcium and storing it [with all good side effects associated with a good calcium supply]			B: reducing stress	AB: reducing stress

Dietary supplement for treatment of diseases according to blood groups: M, N
Supplement	chief virtue	type 0	type A	type B	type AB
Ma huang (Ephedra)	is reducing swellings; has got an effect against asthma, cough, chronic obstructive respiratory diseases [obstructing]; is working against blood stasis, is regulating the weight and obesity			B: allergies
Magnesium (here in tablet form)	is supporting the nerves; is regulating digestion; is required for the formation of the bones, of proteins, of fatty acids which are essential for the forming of new cells and for the activation of the B vitamins; has a muscle relaxing effect and an effect against blood clotting	0: regulating the hormones with women	A: regulating the hormones with women	B: regulating the hormones with women; treatment of allergies, supporting convalescence of chronic diseases; regulating intestine; reducing exhaustions; good effect during menopause	AB: regulating the hormones with women
Magnolia: Red magnolia / Japanese magnolia (Magnolia liliiflora)	is a remedy against sinuses diseases and allergies			B: healing of paranasal sinuses	AB: allergies
Maitake mushroom extract	is a modulator for the immune system; is working against diabetes; treatment of high cholesterol levels, of high triglyceride levels, of high blood pressure, of AIDS related diseases and infections; is also helpful supporting health during chemotherapy	0: prevention against cancer	A: prevention against cancer	B: supporting the defense; supporting health during chemotherapy
Manganese	is important for the formation of skin, bones and  cartilage as well as for glucose tolerance; is helpful treating hypoglycemia (reducing blood sugar), and is helpful against osteoporosis	0: good effect during menopause
Marigold (Calendula)	for the treatment of inflammations, eczema and various skin diseases	for all blood groups: supporting skin regeneration
Marshmellow extract (Hibiscus syriacus)	has a strong effect reducing pains, very soothing, soothing mucous membranes, especially in the gastrointestinal tract			B: regulating the stomach
Marshmellow tea	has got an adaptogene effect on the female reproduction system, is regulating the hormones of women
Melatonine [hormone]	supports sleep; supports falling asleep, supports to sleep through the night, supports sleep quality; eventually also helps regulating the EGF receptors			B: reducing exhaustion
Methylcobalamin (active vitamin B12): see vitamin B12
Methylsulfonyl- methane (MSM)	is supporting the functions of the lungs and of the joints	0: healing of paranasal sinuses	A: supporting lung	B: allergies, reducing inflammations	AB: supporting lung
Moducare (R) (herbal sterols, steroid alcohols, and sterolins)	has got an adaptogene effect on the immune system; herbal sterols are supporting the balance between the T-helper 1 and T-helper 2 cells, and this balance is important for a healthy immune system activity; sterols are preventing hyperactivity of the immune system [preventing allergies]	0: supporting defense	A: supporting defense	B: supporting defense	AB: supporting defense
Motherwort (Leonurus cardiaca)	is a tonic strengthening the body in general, and is a laxative; has also got an effect against menstrual disorder and is regulating symptoms of menopause			B: regulating hormones with women; good effect during menopause	AB: regulating hormones of women
Mullein	is working against asthma, bronchitis, chronic obstructive respiratory disease [vessel clogging], against colds, sore throat, cough, and recurrent ear infections				AB: supporting lung
N-acetyl-cysteine (NAC)	has a mucus-dissolving effect				AB:supporting metabolism
N-acetyl-glucosamine (NAG)	is binding lectins, is dissolving mucus, is protecting the liver; is binding certain lectins which are supporting insulin resistance; is an agent against obesity	0: effect against artritis, regulating intestine	A: effect against artritis	B: supporting lung; effect against artritis
		non secretors in general: supporting heart and blood circulation
Nettle: painted nettle (Coleus)	is increasing the intracellular energy production, is reducing in some cases also blood pressure by the relaxation of the smooth, involuntary muscles of the arterioles; has got a positive effect on the heart muscle, is inhibiting platelet aggregation.	0: reducing the effects of exhaustion; enforcing heart and circulation
Nettle: stinging nettle (the leaves)	has got an inflammation reducing effect, is also working against hay fever, sinusitis, and is regulating prostate (against prostate enlargement)	0: regulating hormones of men, fighting fungus	A: regulating hormones of men, fighting fungus
Niacine (vitamin B3)	here in form of tablets Niacine is releasing energy from carbohydrates; is converting carbohydrates into fat; is processing alcohol; is regulating cholesterol	0: regenerating skin	A: regenerating skin	B: regenerating skin; good effect against artritis; supporting nerves	AB: regenerating skin; good effect against artritis
Noni fruit extract	is reducing inflammations, is an antioxidant [for prevention of cancer]	0: supports lung	A: formation of blood; prevention of cancer

Dietary supplement for treatment of diseases according to blood groups: O, P
Supplement	chief virtue	type 0	type A	type B	type AB
OPC (oligomeric proanthocyanidins)	OPC are a class of nutrients from the family of the flavonoids. Main functions of OPC are among others an antioxidant effect and the stabilization of collagen and the maintenance of elastine, two compounds of the connective tissue.		A: supporting mental fitness	B: reducing inflammations; supporting heart and blood circulation; regenerating skin	AB: supporting mental fitness; regenerating skin
Oregano	is fighting fungus and inhibiting inflammations			B: fighting fungus
Oregon Grape [Mahonia aquifolium, with the agent berberine]	Berberine of Oregon Grape inhibits infections, especially in the throat and in the urinary ways; is also supporting the defense; is fighting infections, parasites, indigestion, psoriasis		A: good for an antibacterial treatment, fighting fungus
Osha root (Ligusticum porteri)	contains an antiviral agent, has effect against herpes, sore throat, colds, flu; has a mucus-dissolving effect in the bronchi; contains also properties stimulating the defense	0: supporting defense
pancreatic enzymes	digestion help			B: supporting health during an antibiotic treatment
Pantethine (active vitamin B5)	lowering cholesterol		A: supporting heart and blood circulation; regenerating skin		AB: supporting heart and blood circulation
Pantothenic acid (vitamin B5)	mitigating the effect of stress; activating adrenal glands	0: against allergies; regenerating skin	A: convalescence of chronic diseases; reducing exhaustion	B: allergies; regenerating skin	AB: convalescence of chronic diseases
Parsley extract	supporting stomach activity; antioxidant [preventing cancer], diuretic; supports the excretion of uric acid; is increasing breast milk of lactating women; is inhibiting the release of histamine; is a tonic for uterus muscles		A: regulating hormones of women	B: regulating hormones of women	AB: regulating urinary organs; regulating hormones of women; regulating stomach
Partridge berry (Mitchella repens)	is regulating the female hormones; is used for the treatment of menstruation troubles and of menopause symptoms	0: regulating the hormones with women	A: regulating effect during menopause
Phosphatidylcholine (Lecithin)	is a remedy for the nervous system and the blood circulation system; treatment of eczema, colic, hepatitis, liver diseases, anxiety, manic-depressive states [bipolar disorder]			B: convalescence of chronic diseases	AB: supporting nerves
Picrorhiza	protects the liver, strengthens the defense, treatment of asthma, of acute and chronic infections, treatment of autoimmune diseases	0: good for antibacterial and antiviral treatments
Pineapple enzyme of bromelain	[Bromelain is found only in the fresh pineapple, not in the canned pineapple]. Bromelain in fresh pineapple has got an anti-inflammatory effect, can be used for curing little injuries, above all sprains and strains with muscular injuries, has also an effect against pains and swellings caused by sports; is also working well against angina pectoris, asthma, and urinary tract infections; also against allergies, inflammations, and for postoperative convalescence. [Bromelain is found only in the fresh pineapple, not in the canned pineapple].	0: regulating urinary organs	A: accompaning an antibiotic treatment
Poison ivy (Rhus toxicodendron)	is healing skin disorders, aching joints, rheumatic pain web site: http://www.rhus-toxicodendron.com/	0: effect against artritis
Potassium citrate	is supporting the functions of the nervous system, is needed to regulate water balance, acid levels, blood pressure, and neuromuscular function, and is needed for metabolism of carbohydrate and protein		A: supports recovery after chronic diseases	B: allergies; reducing exhaustions; supporting the functions of the liver	AB: reducing exhaustions
Probiotic food, here some yoghurts	Probiotic food with bacteria such as Lactobacillus acidophilus and Bifidobacterium bifidum are improving the balance in the intestinal micro flora, are inhibiting the growth of damaging bacteria, are supporting a good digestion, are strengthening the immune system and the resistance against infections; the growth of disease-causing bacteria is better controlled by well developed colonies of useful intestinal bacteria.	all blood groups: supporting the defense; supporting health during antibiotic therapy and chemotherapy; regulation of intestine; detoxication; reducing exhaustion; regulation of urinary organs; supporting heart and blood circulation; regulation of the stomach; fighting fungus
		non secretors in general: regeneration of the skin, prevention of cancer
Pygeum extract	is promoting health of prostate	0: regulating hormones of men
Pyridoxine: see vitamin B6

Dietary supplement for treatment of diseases according to blood groups: Q, R
Supplement	chief virtue	type 0	type A	type B	type AB
Quercetine [is a yellow color agent from the oak, Latin: quercus]	Quercetine is an antioxidant [prevention against cancer]; is working as an antihistamine and has anti-inflammatory properties; inhibits the enzyme aldose reductase which can reduce the production of sorbitol; in cases of diabetes sorbitol is suspected to damage nerves, kidneys and eyes		A: regulating intestine, prevention of cancer, supports lung		AB: regulating intestine, prevention of cancer
Raspberry leaves	is a tonic for women, is recommended during pregnancy and after birth			B: regulating hormones with women
Red clover	is preventing blood clots, is cleansing the blood				AB: regeneration of the skin
Red elm	is protecting the mucous membranes of the digestive organs; can be used for a treatment of common cold, sore throat, cough, also against Crohn's disease, and gastritis				AB: regulating stomach, fighting fungus
Rehmannia root (Shen Di Huang)	is promoting healing of bones, supporting blood clotting; in Asia it's known as "dihuang" respectively "yellow earth"; effect against diabetes, constipation, urinary way problems, anemia, dizziness, irregular period	0: postoperative convalescence		B:  postoperative convalescence
Reishi mushroom extract	supports on the long-term the resistance to viruses, is lowering blood pressure, is lowering LDL cholesterol and triglycerides; is preventing blood clots	0: supporting defense			AB: supporting defense
Rosehip: see vitamin C
Rosemary	has got a strong antibacterial effect and can smooth muscle tissue in the lungs which is affected by cramps; is also a prevention against cancer eventually	0: prevention of cancer		B: fighting fungus
Roseroot (Rhodiola rosea)	has got a relaxing effect reducing stress; inhibits activities of catecholamines in the heart which cause stress; supports a stable contractility of the heart	0: reducing exhaustion; supporting mental fitness; reducing stress

Dietary supplement for treatment of diseases according to blood groups: S, T
Supplement	chief virtue	type 0	type A	type B	type AB
Sage (lat. Salvia officinalis)	[Attention: sage provokes uterine contractions and must not be taken during pregnancy]. Sage has an antibacterial effect, especially against Staphylococcus aureus; also has antiseptic and antispasmodic properties, is stimulating uterine muscles.			B: supporting defense	AB: regulating effect during menopause
Sarsaparilla [Smilax]	is a general tonic; treatment of arthritis, cancer, skin diseases, especially psoriasis	0: reducing exhaustion; convalescence of chronic diseases		B: regeneration of the skin
Saw palmetto fruit	healing prostate troubles		A: regulating hormones of men	B: regulating hormones of men	AB: regulating hormones of men
Schisandra	supports a healthy nervous system; treatment of colds, sore throat, hepatitis, symptoms of stress and fatigue			B: antibacterial treatment; reducing stress
St. Benedict's thistle, blessed thistle (Cnicus benedictus)	is lowering fevers; for treatment of digestive problems, including flatulence, constipation, indigestion and liver and gall bladder diseases	0: regulating hormones of women	A: regulating hormones of women
Tarragon [Artemisia]	contains over 50 substances against cancer [prevention of cancer]	0: prevention against cancer	A: prevention against cancer
Tea tree oil	is acting as a fungicide [against fungus]; supports local treatments of eczema on the hands [Tea tree oil has got many more healing effects].	non secretors in general: supports regeneration of the skin
Thiamine: see vitamin B1
Thyme	has got an effect against bacteria and is fighting fungus			B: supporting lung; fighting fungus	AB: fighting fungus
Trametes versicolor mushroom (lat. Coriolus versicolor)	The extract of trametes versicolor mushroom has demonstrably a significant positive effect on the immune system, is supporting the defense and therefore is also a cancer prevention; this is proved by dozens of clinical studies.		A: supporting health during chemotherapy	B: antibacterial and antiviral  treatment; prevention of cancer	AB: supporting health during chemotherapy
Treemoss (Usnea barbata)	has got an antibiotic effect; prevents the growth of bacteria		A: for antibacterial treatment, regulating stomach and urinary organs
Tribulus (Gokharu/ Gokshura)	can provoke the increasing of the luteinizing hormone, and therefore can heighten the testosterone levels; has got an adaptogenic plant ingredient balancing stress hormones		A: supporting lung	B: supports antiviral treatment and mental fitness
Triphala	has got a detoxifying effect and is supporting metabolism functions		A: supporting metabolism		AB: supporting metabolism
		for all blood groups: detoxication
Tulsi (Ocimum sanctum)	lowers cortisol levels; is preventing a stress-induced collapse of physiological functions		A: reducing inflammations, regenerating skin, reducing stress
Tyrosine	Tyrosine is a not-essential amino acid acting as a precursor to thyroid hormone.	0: reduction of exhaustion; reducing stress	A:supporting metabolism

Dietary supplement for treatment of diseases according to blood groups: U, V
Supplement	chief virtue	type 0	type A	type B	type AB
Valerian (genus valeriana)	has got an effect against anxiety and insomnia	0: reducing stress
Velvet dock (Inula)	is improving insulin response [in cases of diabetes]; is lowering cortisol, is delivering fibers which are necessary for the support of growing of useful bacteria		A: fighting fungus	B: regulating the stomach	AB: fighting fungus
Vervain (Verbena)	is a nerve tonic; is calming down, is antispasmodic and hypotensive	0: good effect during menopause
"Vinpocetine" (periwinkle extract)	tonic for the nerves		A: supporting nerves		AB: supporting nerves
VitaminxA (beta carotene)	is for example in pig liver, in kale, and in carrots [1] is supporting the defense and has got an antioxidative [cancer preventing] effect; vitamin A is necesary for building bones, protein and growth hormones; vitamin A is also important for a healthy reproductino and for lactation	0: regenerating skin	A: supporting defense; regenerating skin		AB: regenerating skin
		for non secretors in general: good for antibacterial and antiviral treament; supporting health during chemotherapy; regulation of urinary organs; regulating effect during menopause; supporting lung; healing of paranasal sinuses
Vitamin B1 (thiamine)	much vitamin B1 is e.g. in yeast of the beer, in prork, or in dried peas [2] Vitamin B1 is essential for every cell, is needed for the proceding of carbohydrates, fats and nutreins; is beneficial for the nervous system; more indications are healing of fibromyalgia, mouth ulcers (stomatitis), minor injuries; is beneficial against AIDS-infections, and is also beneficial during pregnancy and for the recovery after births	0: supporting mental fitness			AB: supporting mental fitness
Vitamin B6 (pyridoxine)	much vitamin B6 is for example in sardines and in walnuts [3] Vitamin B6 supports the metabolism of proteins, and supports the forming and splitting of many amino acids; is necesary for the forming of melatonin and serotonin, opamine and some more neurotransmitters; insofar vitamin B6 is important regulating the brain and the mental processes, eventually also the mood	0: regulating the hormones with women; formation of blood	A: regulating effects of menopause		AB: regulating effects of menopause
Vitamin B12, methylcobalamine	Methylcobalamin is a special form of vitamin B12 which is necessary for a healthy nervous system	0: reduction of exhaustion	A: reduction of exhaustion; formation of blood; supporting mental fitness; supporting nerves	B: regulating effects of menopause	AB: regulating effects of menopause; formation of blood; supporting nerves
Vitamin C (preferred from rosehip)	lots of vitamin C can be found for example in camu-camu [4], in broccoli [5] or in rosehip / hip [6] Vitamin C is a water-soluble vitamin which is reproduced within the body of many mammals, but the humans cannot but have to take it by their food; in high concentrations it can be found in fresh vegetables and fruits, especially in citrus fruits; heating and storage of the fruits and vegetables disintegrate vitamin C reducing their content of vitamin C; vitamin C supports the defense, acts as an antioxidant [preventive against cancer]; acts in tyrosine metabolism resp. is a co-factor within the synthesis of carnitine, thyroxine, noradrenaline, dopamine, and tryptophan, and is part of some metabolism procedures, for example with the oxidation-reduction reaction, with cell respiration, with carbohydrate metabolism, with iron metabolism, with lipid synthesis, with protein synthesis, with catabolism of cholesterol into bile acids, with the conversion of folic acid into folinic acid		A: supporting defense; allergies; reduction of exhaustion		AB: supporting defense; reduction of exhaustion
		for all blood groups: treatment of artritis; formation of blood; convalescence of chronic diseases; regulation of urinary organs; supporting the lung; healing of paranasal sinuses; postoperative convalescence
		for non secretors in general / sub groups: treatment of allergies
Vitamin D	much vitamin D can be found e.g. in cod liver oil, in trouts, or is produced within a stay in the sunlight [7] The main function of vitamin D is maintaining the calcium concentrations in the blood. Vitamin D is increasing calcium absorption from the food, and is reducing calcium loss by the urine; add to this vitamin D is playing a role in the immune functions and in the forming process of the blood cells	for all blood groups: regulating effects of menopause
Vitamin E	much vitamin E can be found e.g. in wheat germ oil, in sunflower oil, in hazelnuts, in almonds [8] Vitamin E is an antioxidant [prevention against cancer]; is protecting the cell membranes and other fat-soluble substances in the body such as LDL-cholesterol; is supporting wound healing, is reducing adhesions after certain surgery	for all blood groups: supporting postoperative convalescence
Vitamin K	Much vitamin K can be found in kale, lentils, or in rosehips / hips [9] Vitamin K is good for a healthy bone formation and for a healthy blood clotting; both is acted by the support of calcium transportation in the body	0: supporting postoperative reconvalescence

Dietary supplement for treatment of diseases according to blood groups: W-Z
Supplement	chief virtue	type 0	type A	type B	type AB
Water melon seeds	The seeds of water melon have a diuretic effect, are balancing metabolism			B:supporting metabolism
Wild oat / oat grass extract (Avena sativa)	The extract of oat grass of wild oat is a nervous tonic; for the treatment of anxiety, insomnia, eczema; used against high cholesterol levels and high triglyceride levels; supports also a nicotine withdrawal	0: supporting nerves	A: supporting nerves; reducing stress	B: supporting nerves	AB: supporting nerves
White willow [Salix alba]	is reducing inflammations; treatment of bursitis, of fever, of tension headaches, of osteoarthritis, of rheumatoid arthritis		A: reducing inflammations
Wild yam	is a progesterone source; is used for treatments of stomach cramps, muscle pains, muscle cramps, symptoms of menopause; is used against high cholesterol levels and high triglyceride levels	0: regulating effects of menopause
Witch hazel (Hamamelis)	has got an astringent effect [acts with an astringent effect on mucous membranes or wounds, has an antihemorrhagic / styptic effect]; indications are: hemorrhoids, wounds, insect bites, ulcers, painful tumors	0: regenerating skin	A: regenerating skin	B: regenerating skin	AB: regenerating skin
Yarrow [Achillea]	is supporting health of the intestine				AB: detoxication
Yerba Santa tincture / Mountain Balm tincture [Eriodictyon californicum]	has got a light effect against swellings, and has also got a mucus dissolving effect; healing of paranasal sinuses	0: allergies
Zinc, herein form of fizzy tablets	supports the normal immune function, is a component of over 300 enzymes which are necessary for wound healing, for fertility, for maintaining the vision, strengthening the immune system, protecting the body from free radicals		A: supporting defense		AB: supporting defense, recovery after chronic diseases
		for all blood groups: regeneration of the skin; regulating hormones of men; supports lung; supports postoperative convalescence
		for non secretors in general: good for antibacterial and antiviral treatments, fighting fungus

Sources
[1] http://www.muskelschmiede.de/forum/270-vitamin.html
[2] http://www.grauen.at/dng/index_blog.php?subaction=showcomments&id=1232151106&archive
=&start_from=&ucat=2&
[3] http://www.vitalstoff-lexikon.de/Vitamin-B-Komplex/Pyridoxin-Vitamin-B6-/Lebensmittel.html
[4] http://www.cedecam.org/aleman/camucamu_informacion.htm
[5] http://www.vitalstoff-lexikon.de/Vitamine-A-C-D-E-K/Vitamin-C/Lebensmittel.html
[6] http://www.seilnacht.com/Lexikon/VitaminC.htm
[7] http://www.vorsprung-leben.de/Gesundheita-z.pdf
[8] http://ernaehrungsstudio.nestle.de/start/fitnessvitalitaet/abwehrkraefte/ZellschutzVitalstoffeRaucher.htm
[9] http://www.vitalstoff-lexikon.de/Vitamine-A-C-D-E-K/Vitamin-K/Lebensmittel.html
[10] http://www.rheuma-online.de/phorum/showthread.php?t=11999&page=1
[11] www.gengland.de/files/vorklinik/Biochemie/H%20bc10.pdf]

photo sources
-- common horsetail: http://www.rotholl.at/archiv/blaetter-1/ackerschachtelhalm/14644.html
-- algas (sargassum): http://www.travena.co.uk/default_at.htm
-- Aloe vera: http://www.zimmerpflanzen-balkonpflanzen.com/aloe-vera/
-- Codonopsis(codonopsis clematidea):
http://www.plantsofperfection.com/Plant_descriptions/Codonopsis_clematidea.html
http://www.alpengarten-suendermann.de/?download=katalog_2006b.pdf
-- pineapple encym bromelain: http://www.revivejuicebars.com/ukfranchising.php
-- horehound (Marrubium vulgara): http://de.wikipedia.org/wiki/Andorn
-- Arginine [alpha- amino acid], tablets: http://www.energyforsport.de/kreacitin-698euro100g-p-369.html
-- Artichokes, extract of the leaves: http://de.wikipedia.org/wiki/Artischocke
-- Ashwaganda (withania somnifera): http://www.aromed.com/de/ashwaganda.html
-- Gotu-Kola: http://www.crazyfortea.com/gotukolafacts.html
-- Astragalus: http://de.wikipedia.org/wiki/Tragant
-- Atractylodes: http://www.amazonherbalclub.com/herbsInfo.asp

-- Baptisia (wild indigo): http://www.pharmakobotanik.de/systematik/6droge-f/baptis-r.htm
-- Bearberry (arctostaphylos uva-ursi):
http://www.phytodoc.de/informationen/heilpflanze/baerentraube-echte/einleitung/
-- Treemoss (Usnea barbata): http://gastein-im-bild.info/fungi/lparmeli.html
-- Basil: http://www.montagsplausch.ch/home/index.php?month=8&year=2008
-- St. Benedict's thistle, blessed thistle: http://www.kraeuter-apotheke.net/kardobenediktenkraut.htm
-- Betaine (Betaine hydro- chloride): http://www.radianceinternationalmall.com/shop/index.php?main_page=index&
manufacturers_id=3&language=en&page=1&sort=2d
-- Biotine [vitamin B7 resp. vitamin H]: http://drink2health.blogspot.com/2008/06/eniva-vibe-biotin.html
-- Bladder wrack / kelp: http://www.flensburg-online.de/unterwasser/blasentang.html
-- Fenugreek (Trigonella foenum-graecum): http://www.9mal9.de/biozac/capvil/Cvtrigo.htm
-- Boerhaavia (spiderlings, hogweeds): http://www.rain-tree.com/erva-tostao-powder.htm
-- Boron, brown powder: http://ruby.chemie.uni-freiburg.de/Vorlesung/nichtmetalle_8_1.html
-- Brahmi (Bacopa monniera): http://www.acarya.ch/Repetitorium/Sanskrit/Brahmi-Bacopa-monnieri/Brahmi-bacopa-monnieri.htm
-- Nettle: stinging nettle (the leave): http://home.bn-paf.de/ft/ogv/klostermedizin/heilkraeuter2.html
-- Nettle: painted nettle (Coleus) : http://www.pflanzenliebe.de/innen/innen_zimmerpflanzen/innen_buntnessel.html
-- Tribulus (Gokharu/Gokshura): http://de.wikipedia.org/wiki/Burzeldorne

-- Calcium citrate: http://www.futterado.de/index.php?cat=c10_Calcium---Salz.html
-- Cayenne pepper: http://www.lebensbaum.de/DE/Produkte/index.php?we_objectID=63856
-- China bark: http://www.dhu.de/tiere/tierhalter/ausgangsstoffe.htm
-- Chinese Angelica [root] (Dong quai): http://en.wikipedia.org/wiki/Angelica_sinensis
-- Cordyceps sinensis [Yartsa gunbu]: http://www.cysticus.de/heilpilze/cordyceps-sinensis/raupenpilz.htm
-- Chlorella: http://io.uwinnipeg.ca/~simmons/16labman05/lb1pg7.htm
-- Chondroitin sulfate: http://www.nutrio-shop.com/chondroitin-sulfat-p-158.html?osCsid=a12ed04ebd8ebf5b029d1529ccf109d9
-- Coenzyme Q10: http://www.casadiva.de/index.php?manufacturers_id=18

-- DHEA [Dehydroepiandro- sterone]: http://www.manekineko.us/catalog/product_info.php?products_id=143&language=en

-- Coneflower (Echinacea): http://www.alibaba.com/product-gs/50048280/Echinacea_Extract/showimage.html
-- Velvet dock (Inula): http://www.gartenfreunde.ch/pages/kraeuter_lexikon/deutsch/pflanzenkatalog/i/inula_helenium_-_echter_alant.html
-- False Daisy [Eclipta alba]: http://www.feenkraut.de/picturepages/EcliptaAlbaPictures.html
-- Marshmellow (Hibiscus syriacus): http://www.hauenstein-rafz.ch/cms/seiten/archiv/hibiscus_syriacus.php?navid=16
-- Iron citrate: http://shop.vitaminwelten.de/iron-citrate-25-mg--eisencitrat--60-veg--kapseln-th-p-3005.html
-- Vervain (Verbena): http://www.feenkraut.de/herbs/eisenkraut.html
-- Gentian: http://www.beatenbergbilder.ch/home/sommer_.htm
-- Essential fatty acids: http://www.topfruits.de/html_datasheet.php?products_id=1982
-- Tarragon [Artemisia]: http://www.heilkraeuter.de/kochen/estragon-mayonnaise.htm

-- Featherfew (Chrysanthemum parthenium) [a. Tanacetum parthenium]: http://en.wikipedia.org/wiki/Feverfew
-- Blazing Star (Chamaelirium luteum): http://www.delawarewildflowers.org/plant.php?id=0468
-- Glastum (Isatis tinctoria): http://www.dyeplants.de/faerberwaid.html
-- Fennel seed: http://www.pharmasaat.de/Shop/index.php
-- Oregon Grape [Mahonia aquifolium, with the agent berberine]: http://www.bio-gaertner.de/Articles/I.Pflanzen-dieDatenbank/BKTZ-Gartenpflanzen/Mahonie.html
-- Fish oils: http://www.akvaren.no/portal/index.php?option=com_content&task=view&id=41&Itemid=52
-- Floradix blood of herbs (R) with iron: http://www.canadianvitamins.com/shop/item.asp?itemid=346
-- Folic acid: http://www.casadiva.de/product_info.php?cPath=57_104&products_id=439

-- GABA (Gamma amino butyric acid): http://www.code-fu.de/blog/
-- Genistein (Soya extract): http://us.pricing-check.com/search.php?q=category%3AWomen+Health%3A&page=3&sort=relevance
-- Clove: http://www.effilee.de/wissen/Gew%C3%BCrznelke.html
-- Poison ivy (Rhus toxicodendron): http://www.rhus-toxicodendron.com/
-- Ginkgo [wrong: Gingko]: http://www.old.uni-bayreuth.de/departments/didaktikchemie/umat/ginkgo/ginkgo.htm
-- Ginseng, Chinese: http://www.naturheilkundelexikon.de/g/ginseng.html
-- Ginseng, Siberian: http://www.starkl.at/view/plugin-mod-starkl/page-id32771/item-id32844/
-- Glukosamine sulfate: http://www.nutrivea-de.com/Glucosaminsulfat.htm
-- Glutamine, capsules: http://www.body-xtreme-shop.de/shop/product_info.php/cPath/45/products_id/409
-- Green tea: http://kamelopedia.mormo.org/index.php/Gr%C3%BCner_Tee
-- Guggul resin (Guggulu, Arabian myrrh, lat. Commiphora mukul): http://www.veda-versand.de/product_info.php?manufacturers_id=33&products_id=3835&osCsid=
628e051a0f0efb788b034542e8ddd8b8

-- Bupleurum: http://www.guenther-blaich.de/pflgs.php?par=gemb&lan=d&fm=pflfamla
-- Valerian:
-- Blueberry: http://www.bruecklerhof.at/sites/so_arbeiten_wir.htm
-- Tulsi (Ocimum sanctum): http://www.acarya.ch/Repetitorium/Sanskrit/Tulasi/Tulasi-Ocimum%20sanctum.htm
-- Motherwort (Leonurus cardiaca): http://www.groehl-im-ried.de/Birding%202006.htm
-- He shou wu  [root of Polygonum multiflorum]: http://www.herbalfire.com/polygonum-multiflorum-foti-root-p-207.html
-- Raspberry leaves: http://www.wunschkinderforum.de/phpBB2/inhalt.php?id=tee
-- Adlai, adlay (Coix lacrymajobi): http://commons.wikimedia.org/wiki/Coix_lacryma-jobi
-- Elderberry extract ("Proberry"): http://www.baumschulen-biermann.de/pflanzenversand/catalog/itpt-Silber_hrengras_
Achnatherum_calamagrostis_im_Topf-cP-38-pId-380.html
-- Hop / hops: http://www.magie-braeu.ch/cms/?Lexikon:Hopfen
-- Huang lian (Chinese goldthread, lat. Coptis chinensis): http://alternativehealing.org/huang_lian.htm

-- Indole 3 Carbinole [Indole 3 Carbinole] : http://vitaline.eckor.ru/produkti/Indogreen.html
-- Ginger root extract: http://www.ingwer-bonbon.de/ingwer.php?lang=de
-- Inositole [inosite, muscle sugar]: http://www.alibaba.com/wholesalers/Inosit-wholesalers.html
-- Jiaogulan (lat. Gynostemma pentaphyllum): http://www.chinchilla-lexikon.de/Jiaogulan/Gynostemma-pentaphyllum_.html
-- Currant, red: http://www.tortenideen.de/rezepte/himmelstorte/index.php
-- Amber: http://www.heilfastenkur.de/Johanniskraut.shtml
-- Joshua tree (Yucca brevifolia, saponine concentrate): http://www.mainzauber.de/blog/2008/09/14/heiss-heiss-heiss/


-- Potassium citrate: http://www.daily-light.de/product_info.php/info/p28_Formmed-Osteoform.html/XTCsid/b5a34b776474a7dc1fbfa4a8b9ec3c75
-- Camomile: http://www.rsasr.krefeld.schulen.net/homepages_if/homepages2006/david/rezepte.htm
-- Goldenseal: http://ca.wikipedia.org/wiki/Hydrastis_canadensis
-- Caprylic acid: http://www.amazon.com/Solgar-Caprylic-Acid-100-tablets/dp/B00014EKOC
-- Cat's clow:
-- Kava-Kava (Piper methysticum): http://www.gesundheitsnews.ch/nahrungssuppl/kava.html
-- Chaste tree (Vitex agnus castus): http://www.kraeuterei.de/shop/g9g16g.htm
-- Burdock root [arctium]: http://fatau.at/lexikon/index.php?NAVPOSITION=60&BUCHSTABE=&WORD=&PHPSESSID
=f13e73943886de598bae91c67a744629
-- Garlic (standardized Chinese extract): http://de.wikipedia.org/wiki/Knoblauch-Schnittlauch
-- Garlic (standardized extract): http://de.wikipedia.org/wiki/Knoblauch
-- Colostrum (beestings): http://www.tiergesundheit.com/rind/programm/kalbung.htm
-- Mullein: http://www.szabo-verlag.de/atemwege.php
-- Coriander: http://www.gesundheitpro.de/Heilpflanze-Koriander-Coriandrum-Heilpflanzen-A080129MEMAP063819.html
-- Curled dock (Rumex crispus): http://de.wikipedia.org/wiki/Krauser_Ampfer
-- Copper citrate in Basica instant: http://www.apodiscounter.de/basica-instant-pulver-p-2290.html
-- Curcuma, root of Indian safron: http://www.kuechengoetter.de/rezepte/warenkunde/424765/Kurkuma.html
-- Picrorhiza: http://www.allayurveda.com/herbalcure9.asp

-- L-carnitine: http://www.mevita-sports.de/product_info.php?cPath=139&products_id=1290&osCsid=f62280edc991a46e6668f9c9e99cc063
-- L-glutathione: http://www.vitaminshopdirect.com/shop/index.php?cat=WG000045&lang=DEU&product=9121
-- L-phenylalanine: http://www.yatego.com/pharmaziedeutschland/p,49e45db995535,44b78cad482485_6,l-phenylalanin-pulver-100g
-- L-tryptophan (5-HTP): http://www.integrativepsychiatry.net/l_tryptophan_500_mg.html
-- Liver extract [e.g. from swine's liver [11]] in Aktivanad: http://www.myapo.at/OTCkatalog/htm/aktivanad_fl.htm
-- Flax seed pod: http://www.lehar.at/53204997c0086fe05/53946197fa0e9211f/index.html
-- Lime tree flower tee: Lindenblüten und -blätter: http://rohkost.info/2008/05/
-- Lipoic acid: http://www.vitalabo.de/life_light/alpha-liponsaeure
-- Dandelion: http://www.bocholter-lernwerkstatt.de/angebote/fruehling.htm
-- Lysine: http://www.vitalabo.de/life_light/l-lysin_500mg

-- Ma huang (Ephedra): http://www.saemereien.ch/alle-samen-inkl-bio-28/gemusesamen-fruchte-grunes-200/krauter-gewurze-
168/ma-huang-meertraubel-ephedra-sinica-samen-2248.html?osCsid=00c78ff1a64ec2044e0c1982608eb723
-- Magnesium tablets: http://www.living-foods.de/nahrungsergaenzung/allcura--magnesium-tabletten---200-st.php
-- Cornsilk extract: http://www.rotholl.at/archiv/landwirtschaft-1/mais/10862.html
-- Maitake mushroom extract: http://www.megavitalshop.com/cfm/e1.cfm?cfid=538&cftoken=88083&f1=7_354
-- Manganese: http://de.wikipedia.org/wiki/Mangan
-- Holy thistle: http://www.hompaserv.de/markt/Mariendistel-(Carduus-marianus)-Saat-bakker_100028.html
-- Horseradish: http://fatau.at/lexikon/index.php?NAVPOSITION=75&BUCHSTABE=&WORD=&PHPSESSID=
19f9f4da28ac06ebe52aa2c5585e4e6b
-- Melatonine [hormone]: http://www.air-water-nutrition-healthsmart.com/oscommerce2/index.php?manufacturers_id=10
-- Moducare: http://www.kyolic.com/product/category/moducare/
-- Methylsulfonylmethane (MSM): https://www.peak.ag/catalog/msm-methylsulfonylmethan-p-258.html?osCsid=804491d034e1ae0d18170c66ba21e7f2
-- Moducare (R) (herbal sterols, steroid alcohols, and sterolins):

-- N-acetyl-cysteine (NAC): http://www.supplementa.com/produktverzeichnis/170.html
-- N-acetyl-glucosamine (NAG): http://www.supersmart.com/de--NAG-500-mg--Gelenke--0038 http://www.yatego.com/wolke-vita/p,420f61bc92836,3fab859cc87532_4,glucosamin-aktiv-komplex-150-tabletten
-- Evening primrose: http://www.naturgesund.ch//default.asp?prono=2105&nCurKat=30&vSearch=&nCurPage=&sStartPageNext=
-- Evening primrose oil: http://www.jean-puetz-produkte.de/shopdev/neu-nachtkerzenoel-raffiniert-50-ml-p-647.html
-- Niacine (vitamin B₃): http://beaconpointepharmacy.com/catalog/index.php?cPath=26_57&osCsid=29e70b0dc9ee32ade17dedfa7645fa47
-- Noni fruit extract products: http://www.polynesian-dance.at/shop.html

-- OPC (oligomeric proanthocyanidins): http://www.vitalabo.de/life_light/opc
-- Oregano: http://www.gardensablaze.com/HerbOreganoMag.htm
-- Osha root (Ligusticum porteri): http://www.altcancer.com/phyto/osha_root.htm

-- Pantethine (active vitamin B5): http://www.vitacost.com/Source-Naturals-Pantethine-300-mg-30-Tablets?csrc=NTDC-021078020646
-- Pantothenic acis (vitamin B₅): http://www.vitalabo.at/natures_plus/pantothensaeure_500_mg
-- Parsley extract: http://www.exquisine.de/kraeuter.htm
-- Horse balm (Collinsonia [canadensis]): http://www.wildflower.org/plants/result.php?id_plant=COCA4

-- Phosphatidylcholine (Lecithin): http://farabids.com/natural.html
-- Cranberry extract: http://de.wikipedia.org/wiki/Preiselbeere
-- Probiotic food: http://www.testberichte.de/p/soebbeke-tests/l2-b-joghurt-mild-probiotisch-vanille-testbericht.html
-- Red magnolia / Japanese magnolia (Magnolia liliiflora): http://www.botanik.uni-karlsruhe.de/garten/fotos-knoch/;
http://www.botanik.uni-karlsruhe.de/garten/fotos-knoch/Magnolia%20liliiflora%20cv.%20Nigra%20Purpur-Magnolie%201.jpg
-- Pygeum extract: http://www.diet.com/store/products/natures-way-pygeum-extract-60-softgels

-- Quercetine [from lat. quercus: oak]: http://www.organicbeautyworld.com.au/zensc/safe-allergex-quercetin-plus-60-caps-p-129.html
?zenid=41ceb58b219cd3815cd7ba42fa3cb4c8

-- Partridge berry (Mitchella repens): http://www.gaertnereischlueter.de/balkon--garten/vier-jahreszeiten.html
-- Rehmannia root (Shen Di Huang): http://www.bosun.de/shop/product_info.php?info=p140_Jujubenfruechte--chinesische-Dattelfruechte.html
&XTCsid=57c7072933c28f1f557ee3f2ccea1ddb
-- Reishi mushroom extract: http://www.mrcashop.org/mushroom_shop/reishi-pilz-p-715.html
-- Marigold (Calendula): http://www.jonabob.de/Garten/Hauptseiten_Garten/Pflanze_des_Jahres.htm
-- Roseroot (Rhodiola rosea): http://www.vitalbedarf.de/4090.html
-- Rosemary: http://www.waschkultur.de/aetherischeoele/aetherischeoele/rosmarin.htm
-- Horse chestnut: http://www.schreiner-seiten.de/holzarten/kastanie.php
-- beetroot: http://www.kuechengoetter.de/rezepte/warenkunde/17033/Rote-Bete.html
-- Horse chestnut: http://www.oekolandbau.nrw.de/umstellung/index.html
-- Red elm, leaves: http://www.ulmen-handbuch.de/handbuch/ulmus/u_rubra.html

-- Saw palmetto fruit: http://feenkraut.de/herbs/saegepalme.html
-- Sage (lat. Salvia officinalis): https://www.pharmasaat.de/Shop/product_info.php?products_id=125
-- Yerba Santa tincture / Mountain Balm tincture [Eriodictyon californicum]: http://www.kraeuterwelt.ch/125979/147294.html?*session*id*key*=*session*id*val*
-- Sarsaparilla [Smilax]: http://www.dogaltedavi.net/saparna_sarsaparille_smilax_regalii-168.html
-- Yarrow: http://www.g-netz.de/Health_Center/heilpflanzen/schafgarbe/schafgarbe_bilder.shtml

-- Trametes versicolor mushroom (lat. Coriolus versicolor): http://www.hmts.de/schmetterlingstramete.htm
-- Celery seeds extract: http://www.mdr.de/mdr-garten/2218263.html
-- White willow [Salix alba]: http://www.schule-bw.de/unterricht/faecher/biologie/bild/pflanzen/baeume/Silberweide_Baum_Habitus_Sommer.jpg/view
-- Schisandra: http://tenersalud.com/2008/02/14/schizandra/
-- Cranesbill / storksbill: http://wald.lauftext.de/welt-der-pflanzen/krauter/der-stinkende-storchschnabel.html
-- Liquorice root (DGL, de-glycyrrhizined): http://www.gesundheit.com/gc_detail_5_gc28080801.html?vpage=1

-- Tea tree oil: http://www.jean-puetz-produkte.de/shopdev/aetherisches-oel-teebaumoel-10-ml-100-
naturrein-p-184.html?zenid=34966ca21669bd10ecd73f9c3120a620
-- Thymian: http://www.kraeuterei.de/shop/g8g3g.htm
-- Black bugbane (Cimicifuga racemosa): http://www.oeaz.at/zeitung/3aktuell/2008/20/serie/serie20_2008komp.html
-- Ipomoea violacea: http://picasaweb.google.com/lh/photo/AHGATwREFd35i7p1DbXwjg
-- Triphala: http://howcancer.blogspot.com/2007/08/triphala-emerging-as-cancer-fighter.html
-- Tyrosine: http://www.food4sport.eu/produkte.htm

-- "Vinpocetine" (periwinkle): http://www.abendrot-66-plus.de/digibilder/frueling.htm
-- "Vinpocetine" (periwinkle extract): http://www.supersmart.com/de--Vinpocetine-15-mg--Neuronahrstoffe--0216

-- VitaminxA (beta carotene), kale: http://de.wikipedia.org/w/index.php?title=Datei:Boerenkool.jpg&filetimestamp=20050425132000
-- VitaminxA (beta carotene), carrots: http://www.alimentacion-sana.com.ar/informaciones/novedades/zanahoria.htm
-- VitaminxA (beta carotene), swine's liver: http://www.anonymekoeche.net/?cat=2&paged=2

-- Vitamin B₁ (thiamine), beer: http://www.grauen.at/dng/index_blog.php?subaction=showcomments&id=1232151106&archive=&start_from=&ucat=2&
-- Vitamin B₁ (thiamine), dryed peas: http://www.fotosearch.de/image-source/vollwertkost/IGS624/
-- Vitamin B₁ (thiamine), swine's meat (steak): http://www.rezeptewiki.org/wiki/Zutat:Schweinekotelett

-- Vitamin B₆ (pyridoxine), sardines: http://www.gastronomiavasca.net/hl/glosario/picture?item_id=421
-- Vitamin B₆ (pyridoxine), walnuts: http://gesundheitaktuell.wordpress.com/2009/01/24/walnusse

-- Vitamin B₁₂, methylcobalamine: http://www.cvc4health.com/products/?category_id=128&mode=details

-- Vitamin C: brokkoli: http://www.geolinde.musin.de/europa/module/gem2.htm
-- Vitamin C: camu-camu: http://www.cedecam.org/aleman/camucamu_informacion.htm
-- Vitamin C: hip / rosehip: http://www.giftinfo.uni-mainz.de/gift_de/pflanzen/rose-hagebutte.htm

-- Vitamin D: cod liver oil: http://www.kraeuterhaus.de/content.php?Produkte%2FOur+products%2FCapsules+-+drag%C3%A9es+-+tablets%2F
The+whole+diversity%2FGelatin+cod+liver+oil+capsules+-+200+Caps&seite=shop/produkte.php&details=459&hauptrubrik=32
-- vitamin D: trout: http://www.fv-werdenberg.ch/Fischzucht.aspx?Sel=44
-- Vitamin D: stay in the sunlight: http://www.makonorm.at/sites/behaglichkeit.htm

-- Vitamin E: wheat germ oil: http://www.dr-ritter.de/produkte/weizenkeimoel.html
-- Vitamin E: sun flower oil: https://www.quintessence-shop.de/emax_shop/customer/product.php?productid=15769&cat=74631&page=1
-- Vitamin E: hazelnuts: http://www.suz-mitte.de/angebote/thema-heckenfruechte.htm
-- Vitamin E: almonds at an almond tree: http://www.portugalmania.de/essen-trinken/2008/mandeln-ein-portugiesisches-ostergeschenk-mit-tradition/

-- Vitamin K: kale: http://de.wikipedia.org/w/index.php?title=Datei:Boerenkool.jpg&filetimestamp=20050425132000
-- Vitamin K: hips / rosehips: http://www.giftinfo.uni-mainz.de/gift_de/pflanzen/rose-hagebutte.htm
-- Vitamin K: lentils: http://www.effilee.de/wissen/Linse.html

-- Chickweed (Stellaria media): http://gaertnerblog.de/blog/2006/vogelmiere/

-- Water melon with seeds: http://www.geomix.at/news/wassermelone-hat-gleiche-wirkung-wie-viagra-2672-2740291131.html
-- Incense (Indian incense plant, lat. Boswellia serrata): http://lotharf.wordpress.com/2008/05/24/weihrauch-macht-high/
-- Escargot / vineyard snail (Helix pomatia): http://www.rotholl.at/archiv/schnecken-1/weinbergschnecke/11044.html
-- Hawthorn: http://manfred-ammer.de/fotos-blumen1.html
-- Wild yam: http://science.howstuffworks.com/yam-info.htm
-- Wild oat / oat grass extract (Avena sativa): http://www.potenzmittel-scout.com/avena_sativa.html

-- Witch hazel (Hamamelis): http://www.heilpraktiker.li/index.php?tit=ah&m1=ah&m2=ah
-- Zinc (fizzy tablets): http://www.hexal.de/subdomains/praeparate/otc/index_hxmod_id_294_ws_zink_med_zink-hexal.php

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