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Blood groups: Treatment of diseases with blood group 0

by Michael Palomino (2007 / 2012)

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from:
-- Dr. Peter J. D'Adamo / Catherine Whitney: 4 Blutgruppen. Vier Strategien für ein gesundes Leben. Mit Rezeptteil (Piper 2001) (orig. English: 4 Blood Types, 4 Programs. Live Right 4 Your Type)
-- Peter D'Adamo: 4 Blutgruppen - richtig leben. Das individuelle Konzept für körperliches und seelisches Wohlbefinden (Piper 2002) (orig. English: 4 Blood Types, 4 Diets. Eat Right 4 Your Type)


Personality of blood group 0: "type of personality A"

Blood group 0 is the first blood group of mankind, coming from Africa (4 Strategien, p.25). Also the complete Arab population down to Iraq is populated with blood group 0 (4 Strategien, p.31). Blood group 0 is the hunter, rather a loner (4 Strategien, p.27). Blood group 0 does not know the diseases of the latter civilizations yet and therefore blood group 0 is very vulnerable for epidemics like plague, cholera or smallpox (4 Strategien, p.28), because the viral strains are always more complex and for the old immune system of blood group 0 they are dangerous (4 Strategien, p.278). According to other indications blood group 0 is said not to be vulnerable to the plague, see  the "discussion" part at the end of the web site).

With blood group 0 these characters are dominant which correspond to the hunter, so this is "type of personality A":
-- eager for good work (having success in hunting]
-- competition [against the animals]
-- exaggerated feeling of pressure of time [for hunting animals and giving food for families]
-- flight from perishability [the actual day is important and not the past]
-- humans of blood group 0 are always in a hurry
-- humans of blood group 0 often do two things at the same time
-- humans of blood group 0 often mean that they have to work also for others
-- humans of blood group 0 are fast thinkers and fast speakers, and often they even don't speak too much
-- humans of blood group 0 are that concentrated that they don't be aware of the environment any more
-- humans of blood group 0 are hardly interested in "aesthetic" matters like arts, music or sunsets, this is rated as not important for life (richtig leben, p.206).

At the other side this hunter type is resistant and is assertive (4 Strategien, p.34).


Blood group 0: a remnant of the manic-depressive kind of living: the "hunter"

Hunting needs aggressive tribal forces, and fight instinct and flight instinct, and also rests are needed. The difference between calm and hunting period was huge for sure, and the manic-depressive kind of living - as it's called today by "normal medicine" - was just the right thing for hunting for surviving (richtig leben, p.67).

[Today this behavior is simply called "manic-depressive" respectively also simply is called "aggressive"· because it's not fitting with "civilization" any more. Here is one of the main causes for wrong estimation of a big part of mankind in the "civilized" countries].

Chemical procedures of manic-depressive kind of life of blood group 0 are presented here: Psychological illnesses according to blood groups.

Blood group 0: Imbalanced nature has to be balanced intellectually

Psyche of blood group 0 is impulsive and claims for strong excitements (richtig leben, p.210). Psyche of blood group 0 is vulnerable for depressions and manic depression. First aim has to be to reach a balance of the level of stress hormone:
-- by blood group nutrition
-- by sports
-- by the kind of living (richtig leben, p.209).

Persons of blood group 0 have to learn to manage their mental imbalance so they will be capable to use their natural leadership abilities. When this is not made, their life will end in fury, frustration and aggression. Therefore humans of blood group 0 need an anti stress management from childhood on, a well defined plan for the day with breaks finding distance to work. Eventually also diary and analysis are good as an investigation for finding the cause for procedures which are not wanted in life (richtig leben, p.207). Persons of blood group 0 can develop great leadership abilities when they are doing this analysis. Friends are useful and are not a stress for blood group 0 but are the contrary: Persons of blood group 0 are reducing stress talking with others (richtig leben, p.208).


Dietary change in general: diet level 1 and 2

General dietary change as a prevention against chronic diseases in the age is the "basic diet level 1" which comprises the most important beneficial kinds of food, and many neutral kinds of food.

Dr. D'Adamo indicates:

<According to my experience some humans are going well with the basic diet level 1 - that means, they are more ore less eating the most important beneficial kinds of food and are evading damaging kinds of food, and are eating much neutral food as a general food complement.> (richtig leben, p.213)
(orig. German:
<Nach meiner Erfahrung kommen manche Menschen sehr gut mit der grundlegenden Diätstufe eins zurecht - das heisst, sie halten sich einigermassen an die wichtigsten bekömmlichen und zu vermeidenden Nahrungsmittel und essen viele neutrale Nahrungsmittel als allgemeine Ernährungsergänzung.> (richtig leben, S.213)

When there are chronic diseases already, then a radical change of diet has to be performed, "diet level 2":

Dr. D'Adamo tells us:

<Others need a harsh plan especially when they are suffering with chronic diseases. Diet level two facilitates a harsh election which is healing illnesses and is reestablishing health. (richtig leben, p.213)
(orig. German:
"Andere brauchen einen strengeren Plan, besonders, wenn sie an chronischen Krankheiten leiden. Die Diätstufe zwei ermöglicht eine strengere Auswahl, die zur Überwindung von Krankheiten und der Wiederherstellung des Wohlbefindens beiträgt." (richtig leben, S.213)


Management of illnesses with children of blood group 0

Pregnant women of blood group 0 do not need any influenza vaccination
Pregnant women of blood group 0 do not need any influenza vaccination. When the father is A or AB, then the fetus is actually in danger when an influenza vaccination is given to the mother, because the many anti A antibodies can attack the fetus then.

D'Adamo indicates:

<Pregnant women with blood group 0 should not have any influenza vaccination, above all when the father of the child is of blood group A or AB. Influenza vaccination is leading to a huge reproduction of Anti A antibodies, and this can attack the fetus.> (richtig leben, p.204)
(orig. German:
"Schwangere mit der Blutgruppe 0 sollten keine Grippeimpfung vornehmen lassen, vor allem, wenn der Vater des Kindes Blutgruppe A oder AB hat. Die Grippeimpfung führt zu einer starken Vermehrung der Anti-A-Antikörper, was den Fötus angreifen kann." (richtig leben, S.204)

[Vaccination against influenza in general have no sense and can be evaded completely by supporting the immune systems by blood group nutrition and with an adapted moral conduct. Many persons are dying BECAUSE of the influenza vaccination because the vaccine is charging the immune system and is weakened by this, above all with the elders].

Alimentation and education of children of blood group 0 between 0 and 6 years

-- children of blood group 0 are little leaders in the children's group. Corresponding to this the responsibilities have to be trained so they will not fail their good path
-- one hour of sports per day has to be [type 0 is the most sportive blood group]
-- cow's milk should be replaced by soya milk [because cow's milk is blocking metabolism procedures of other food and is provoking fatness with blood group 0]
-- wheat should be replaced by spelt [or by amaranth or soya or another neutral grain etc., because wheat is wrong proceeded in the body of blood group 0 and provokes fatness with 0 humans up to diabetes]
-- when a child of blood group 0 gets a compliment, then the child is absolutely happy and gives back this compliment umpteen times (richtig leben, p.202)
-- outbreaks of anger should be learnt to manage with children of blood group 0 analyzing the situations and seeing the relativity of the matter and taking distance from it (richtig leben, p.304).

Only few vaccinations with children of blood group 0
Because the immune system of blood group 0 is hyper active, vaccinations often are not necessary.

Dr. D'Adamo says:

<Be especially cautious when your child is of blood group 0 and a vaccination is recommended. Because of the hyperactive immune system of the 0 type you should really think about if there is a vaccination necessary and you should get information how it is performed and which side effects are possible.> (richtig leben, p.203)
(orig. German:
"Seien Sie besonders vorsichtig, wenn Ihr Kind die Blutgruppe 0 hat und ihm eine Impfung empfohlen wird. Aufgrund des hyperaktiven Immunsystems des 0-Typs sollten Sie sorgfältig abwägen, ob eine Impfung notwendig ist, und sich erkundigen, wie sie durchgeführt wird und welche potentiellen Nebenwirkungen sie hat." (richtig leben, S.203)

With a polio vaccination children of blood group 0 should get the weaker form, so this would be the oral vaccination.

D'Adamo:

<With polio vaccination you should elect an oral vaccination for your child and not the injection which has a stronger effect.> (richtig leben, p.304)
(orig. German:
"Bei einer Polio-Schutzimpfung sollten Sie für Ihr Kind die Schluckimpfung wählen, nicht die stärker wirkende injizierte Form." (richtig leben, S.203)

And after any vaccination can be side effects, and humans of blood group 0 are vulnerable for them:

"After a vaccination you should be attentive for eventual side effects like inflammations, joint pains and fever." (richtig leben, p.203)
(orig. German:
"Nach einer Impfung sollten Sie aufmerksam auf eventuelle Komplikationen achten, wie etwa eine Entzündung, Gelenkschmerzen und Fieber." (richtig leben, S.203)

Blood group 0: evade Paracetamol - natural medicine has a good effect!
Instead of Paracetamol (richtig leben, p.203) featherfew (Tanacetum parthenium) is suggested which is won from chrysanthemum. One can take 4 to 8 drops all 4 hours in a juice.

Dr. D'Adamo describes it like this:

<Don't give to your child [of blood group 0] Paracetamol, also when it is the most prescribed (richtig leben, p.203) freely sold medicament. But apply featherfew (Tanacetum parthenium) which is won from chrysanthemum. Dosage is 4 to 8 drops of a tincture mixed in a juice, all four hours.> (richtig leben, p.204)
(orig. German:
"Geben Sie Ihrem Kind [der Blutgruppe 0] kein Paracetamol, obwohl es das meistverordnete (richtig leben, S.203) frei verkäufliche Medikament ist. Wenden Sie statt dessen das pflanzliche Mittel Mutterkraut (Tanacetum parthenium) an, das aus der Chrysantheme gewonnen wird. Dosierung: 4-8 Tropfen Tinktur, gemischt mit Saft, alle vier Stunden." (richtig leben, S.204)

[The same thing counts probably also for adult people of blood group 0, perhaps in a little higher dosage, one has to ask for it].


Children 6 to 12 years of blood group 0 / elder children: get to know the connections
-- the young leaders of blood group 0 have to learn what is personal responsibility, more than other children
-- children of blood group 0 have especially to learn group mechanisms for not reaching wrong paths
-- bodily ambitious team sport is good for the child [because hunting of former times of blood group 0 also was in groups]
-- there should also be an education about the dangers of alcohol, tobacco and drugs [because blood group 0 is especially in danger for this because of the imbalance by thyroid hypofunction] (richtig leben, p.203).

The words of Dr. D'Adamo:

-- <Allow to your child to fulfill an own task in the household
-- support his natural leading characters and stress teamwork and group cohesiveness
-- encourage the child for bodily ambitious team sports
-- train your child about the dangers of alcohol, tobacco and drugs, and be a model for your child concerning the wanted behavior. Think about that humans of blood group 0 have a special tendency for addictive behavior [...]
-- teach your child in problem solving strategies as a way for managing anger and frustrations." (richtig leben, p.203)
(orig. German:
-- "Erlauben Sie Ihrem Kind, eigenverantwortlich Aufgaben im Haushalt zu übernehmen
-- fördern Sie seine natürlichen Führungseigenschaften und betonen Sie Teamarbeit und Gruppenzusammenhalt
-- ermutigen Sie es zu körperlich anspruchsvollen Mannschaftssportarten
-- klären Sie Ihr Kind über die Gefahren von Alkohol, Tabak und Drogen auf und seien Sie ihm selbst ein Vorbild für wünschenswertes Verhalten. Denken Sie daran, dass Menschen mit der Blutgruppe 0 besonders zu Suchtverhalten neigen [...]
-- lehren Sie Ihr Kind Problemlösungsstrategien als einen Weg, mit Wut und Frustration umzugehen" (richtig leben, S.203).


General disease management with blood group 0

Anemia: pernicious anemia with blood group 0

Pernicious anemia is provoked by a shortage of vitamin B12 in the organism. By nature the gastrointestinal tract of blood group 0 has got enough stomach acid and intrinsic factor for admitting B12. But when damaging lectins are binding with the mucosa of the gastrointestinal tract, then the adaption of vitamin B12 is blocked, and this is the main cause for pernicious anemia with blood group 0 (4 Strategien, p.292-293).

Case of Carol, 35 years, blood group 0: healing of pernicious anemia
Carol came with a pernicious anemia. What had happened? Damaging lectins from damaging kinds of food hinder the adaption of iron of her iron compounds which she had got from "chemical medicine". Only with a blood group diet for blood group 0 her gastrointestinal tract was liberated of the damaging lectins so the adaption of iron was working well again - and the pernicious anemia healed automatically (4 Strategien, p.292-293).


Winds and gases with blood group 0

Pineapple juice is regulating digestion eliminating winds and gases (4 Strategien, p.85).

[One has to try it out personally. With blood group nutrition winds and gases are massively reduced
-- by omitting vinegar
-- by omitting milk products
-- by omitting wheat products and corn products etc.

When winds and gases did not stop after all in my personal case I had to detect that raw and cooked carrots are the main cause for winds and gases. Everybody has to find out personally!]


Support for blood coagulation with blood group 0

Because of missing blood coagulation factors blood group 0 has got a thin blood (richtig leben, p.266-267). With blood group 0 "sufficient quantities of different blood coagulation factors" are missing. When there are operations or in other situations humans of blood group 0 are loosing more blood than other blood groups, and this eventually can have heavy consequences, for example after births (4 Strategien, p.293).

Operations or births etc. can be prepared with kinds of food which support blood coagulation. These are kinds of food containing chlorophyll like green vegetables or chlorophyll as a compound, above all when there had been troubles with blood coagulation already, or when there had been a heart attack already (4 Strategien, p.293).

Because of these conditions, wound healing should be always supported, for example with
-- vitamin C
-- vitamin A (richtig leben, p.266-267)
-- much vitamin K before operations
-- eat many green vegetables, above all green cabbage, spinach, rapini
-- take chlorophyll in fluent form (richtig leben, p.267).

One should eliminate:
acetylsalicylic acid, garlic compounds or ginkgo compounds, because these have a blood thinning effect (richtig leben, p.267).

Contraceptive pills for women of blood group 0 are not so recommendable because of their thin blood [?]:

Dr. D'Adamo says:

"Women with blood group 0 should not take the pill as a contraceptive, because they already have a higher risk for blood coagulation troubles." (richtig leben, p.267)


Acid reflux with blood group 0

Gastric juice consists of water, muriatic acid and enzymes (richtig leben, p.87).

Acid reflux comes from an alimentation in general: There are the wrong kinds of food in the stomach. [Probably the acid stomach of blood group 0 is especially vulnerable for acid reflux]. Acid balance of the stomach is disturbed in a sensitive way by the wrong alimentation, and therefore gastric acid is flowing back by the sensitive esophagus (richtig leben, p.254):

-- muriatic acid is normally working in the stomach destroying germs in the food and is protecting the intestine from infections
-- but in the other direction with acid reflux muriatic acid is destroying esophagus step by step (richtig leben, p.87).

Humans of blood group 0 have always a high level of acid in their stomach and with this they especially have a tendency for acid reflux when the food is not according to the blood group (richtig leben, p.254).

[When these people are not adopting with blood group nutrition, so their esophagus is corroded completely and holey, and the patient needs a new esophagus then, a big operation].

Measures according to Dr. D'Adamo are:

-- eliminate coffee, chocolate, peppermint and black tea (richtig leben, p.254)
-- reduce sugar and sweets
-- digestion before eating can be prepared with 5 to 15 drops of gentian in a glass of water, half an hour before eating
-- stomach cells can be protected by ginger juice: a tee spoon several times per day is reducing acid reflux
-- and never eat too much, but "try to stop eating before you feel to be full" (richtig leben, p.255).

Case of Peter, 9 months old, blood group 0: healing of strong acid reflux / vomiting by reflux

The baby was born with broken diaphragm and had been operated two times. Diet assistants ordered grain puree with some mixed fruits. The baby regularly was vomiting the whole food which was defined by acid reflux. "Normal medicine" had even a third operation in project with all negative consequences for the life of the baby. And now the parents said NO and were going to ask a natural doctor with blood group nutrition, Dr. Peter D'Adamo. The measures for Peter were:
-- minimizing grain food, but some meat and vegetable food
-- after 3 days the baby only was vomiting 25% of the food, and this could be supported after the main meal
-- and by the time vomiting is stopping completely (richtig leben, p.179).

[Change to blood group nutrition: not acid reflux any more
After a general change introducing blood group nutrition any acid reflux should not occur any more. Personally (blood group 0) I had the experience that acid reflux was eliminated above all after having eliminated vinegar, vinegar products, cow's milk products and wheat products. At the same time biologic beef, beneficial fish and goat cheese and beneficial salads were integrated].


Allergies with blood group 0

-- eliminate wheat products from your food plan and replace them by proteins

Dr. D'Adamo says:

<I could state that humans of type 0 with allergies have normally an alimentation based on wheat. When wheat is replaced by protein food, then also the allergies and hyperactivity are essentially bettering.> (richtig leben, p.212)
(orig. German:
"Ich habe festgestellt, dass bei 0-Typen mit Allergien die Ernährung in der Regel auf Weizen basiert. Wenn der Weizen durch eiweissreiche Kost ersetzt wird, bessern sich die Allergien und die Hyperaktivität ganz erheblich." (richtig leben, S.212)

Case of Mary N., medium age, blood group 0: healing of allergies and eczema
Mary N. comes with allergies and eczemas. Blood group diet is introduced with the elimination of soya sauce which contains wheat and other things, and regular fish consumption is introduced. And this shows it's results:
-- allergies and eczema are eliminated
-- Mary does not need any medicaments any more (richtig leben, p.122).


Imbalance with blood group 0: thyroid endocrine disorder

A diminished function of thyroid gland corresponds to Graves disease or Basedow disease.
A subfunction of thyroid gland corresponds to Hashimoto disease (richtig leben, p.268).

When there is wheat food with blood group 0, this provokes endocrine disorder with thyroid of blood group 0. Type 0 has most of these cases compared with the other blood groups (richtig leben, p.268). Symptoms are fatigue, nervousness, sensitivity to cold and to heat, weakness, hair changes, taking weight or loosing weight (richtig leben, p.269).

When "normal medicine" is making a treatment, this provokes heavy side effects. But blood group diet is balancing the immune system and thyroid tissue is healed without any side effect - which is also proved by laboratory tests (richtig leben, p.269).

Thyroid subfunction
When carbohydrates are given to humans of blood group 0 after edemas, to persons with adiposity and diabetes, so this can cause thyroid subfunction (richtig leben, p.196).

Imbalance: compounds balancing stress with blood group 0 for depression or hyperactivity

-- Rhodiola rosea [roseroot] and Rhodiola sp. [?] is reducing stress causing activity of catecholamine in the heart and is supporting constant contractions, is hindering troubles with heart and lung functions in the high mountains (richtig leben, p.208).

Dr. D'Adamo says:

<Rhodiola [with blood group 0] has got a stress reducing effect and add to this can reduce significantly the catecholamine activity in the heart which is caused by stress, and can support a steady contractility. Rhodiola add to this can hinder heart and lung function troubles when you are in the high mountains.> (richtig leben, p.208)
(orig. German:
<Rhodiola wirkt [bei Blutgruppe 0] stressmindernd und kann ausserdem in signifikanter Weise [durch] Stress verursachte Katecholaminaktivität im Herzen herabsetzen und eine stabile Kontraktilität fördern. Rhodiola kann ausserdem Störungen von Herz- und Lungenfunktion verhindern, wenn Sie im Hochgebirge sind.> (richtig leben, S.208)

-- Phytosterines: these are vegetable fats with adaptogene biological effect (richtig leben, p.208): They hinder imbalances in the immune system when there is stress, and they are normalizing the stress level (richtig leben, p.209).

Dr. D'Adamo says:

<Phytosterines are vegetal agents describes in general as vegetable "fats" being similar to cholesterol chemically, but obviously they have an adaptogene biologic effect. They are hindering imbalances (richtig leben, p.208) in the immune system which are emerging with stress, and they contribute normalizing the stress level.> (reichtig leben, p.209).
(orig. German:
<Phytosterine sind pflanzliche Stoffe, die im allgemeinen als Pflanzen'fette' beschrieben werden und chemisch dem Cholesterin sehr ähnlich sind, aber offenbar eine adaptogene biologische Wirkung haben. Sie verhindern Unausgewogenheiten (richtig leben, S.208) im Immunsystem, die bei Stress entstehen, und tragen dazu bei, das Stressniveau zu normalisieren.> (richtig leben, S.209)

-- vitamin B: is supporting a balanced stress reaction, above all B1, pantethin [B5] and B6. With stress one should take a multiple of the daily dosage (richtig leben, p.209).

Dr. D'Adamo says about it:

<Humans with blood group 0 in general need much vitamin B supporting a balanced stress reaction. Especially important are B1, pantethin [B5] and B6. When you are under stress, so you take a multiple of the recommended daily dosage.> (richtig leben, p.209)
(orig. German:
<Menschen mit der Blutgruppe 0 brauchen im allgemeinen eine reichliche Menge von B-Vitaminen zur Förderung einer ausgeglichenen Stressreaktion. Besonders wichtig sind dabei B1, Pantethin [B5] und B6. Wenn Sie unter Stress stehen, nehmen Sie ein Mehrfaches der empfohlenen Tagesdosis.> (richtig leben, S.209)
-- lipoic acid: is balancing catecholamine metabolism, is supporting stress reaction of type 0 (richtig leben, p.209).

Dr. D'Adamo says about it:

<Lipoic acid is important for catecholamine metabolism and therefore is supporting stress reaction of type 0. The best for a prevention against depression or against manic depressive disease is to follow the recommendations for nutrition, sports and lifestyle of blood group . Your aim has to be that your level of stress hormones is balanced, above all the one of the catecholamines. Add to this some food supplements can support this process - or also can hinder it.> (richtig leben, p.209)
(orig. German:
<Liponsäure ist wichtig für den Katecholamin-Stoffwechsel und dadurch hilfreich für die Stressreaktion des 0-Typs. Das Beste, was Sie zur Vorbeugung gegen Depression oder eine manisch-depressive Erkrankung tun können, ist, sich an die Empfehlungen für Ernährung, sportliche Betätigung und Lebensweise für die Blutgruppe 0 zu halten. Ihr Ziel muss es sein, Ihren Stresshormonspiegel auszugleichen, besonders den der Katecholamine. Zusätzlich können einige Nahrungsergänzungsstoffe diesen Prozess entweder fördern oder behindern.> (richtig leben, S.209)

-- mood swings can be limited with blood group B with food supplements by vitamin B and folic acid (richtig leben, p.211), and depressions, hyperactivity or failing ability to concentrate with blood group 0 an additional vitamin B12 and folic acid can be a successful treatment (4 Strategien, p.99:

Dr. D'Adamo says:

<Most humans do not react well on chemical antidepressive pills with agents like fluoxetine and sertraline, when this vitamin [B] is missing. Types of 0 suffering mood swings should supplement their alimentation always with folic acid, together with other vitamins of the B group.> (richtig leben, p.211)
(orig. German:
<Bei den meisten Menschen wirken chemische Antidepressiva mit den Wirkstoffen Fluoxetin und Sertralin nicht gut, wenn ihnen dieses Vitamin [B] fehlt. 0-Typen, die an Stimmungsschwankungen leiden, sollten immer Folsäure ergänzen, zusammen mit anderen Vitaminen der B-Gruppe.> (richtig leben, S.211)

-- elimination of depressions and enhancing concentration is possible with blood group 0 by L tyrosine. These are amino acids enhancing dopamine concentration in the brain (richtig leben, p.210).

Dr. D'Adamo says:

<When you are rising your level of amino acid L tyrosine, then the dopamine concentration in the brain can rise. According to an investigation soldiers getting a beverage rich of tyrosine during a heavy maneuver could essentially solve better any memorial task and orientation exercise than a comparison group which got a beverage rich of carbohydrates. This result suggests that tyrosine can balance and reduce the effects of stress and fatigue with cognitive tests when three is a psychosocial and bodily stress situation. According to my experience L tyrosine is also a help for humans of type 0 suffering depressions.> (richtig leben, p.210)
(orig. German:
"Wenn Sie Ihren Spiegel der Aminosäure L-Tyrosin erhöhen, kann das die Dopaminkonzentration im Gehirn steigern. Laut einer Untersuchung schnitten Kadetten, die bei einem anstrengenden Manöver ein tyrosinreiches Getränk bekamen, bei Gedächtnisaufgaben und Orientierungsübungen wesentlich besser ab als eine Vergleichsgruppe, die ein kohlenhydratreiches Getränk bekam. Dieses Ergebnis legt nahe, dass Tyrosin in einer von psychosozialem und körperlichem Stress geprägten Situation die Auswirkungen von Stress und Ermüdung bei kognitiven Aufgaben verringern kann. Nach meiner Erfahrung kann L-Tyrosin auch für 0-Typen, die an Depressionen leiden, hilfreich sein." (richtig leben, S.210)

-- 5-HTP (hydroxytryptophan) has a good effect with humans of blood group 0. It's the pre-amplifier of serotonin and with blood group 0 it's effect is against fatigue, ravenous hunger, sleep difficulties, and exhaustion.

Dr. D'Adamo says:

<This pre-amplifier of serotonin seems to have an especially good effect with humans of type 0. When they are depressed, have a ravenous hunger for carbohydrates, or when they are suffering another thing, when sleep is not good or when they suffer a general exhaustion, then 5-HTP can help - can be alone or in connection with L tyrosine.> (richtig leben, p.211)
(orig. German:
"Diese Vorstufe von Serotonin scheint bei 0-Typen besonders gut anzuschlagen. Wenn Sie deprimiert sind, Heisshunger auf Kohlenhydrate oder sonstiges haben, schlecht schlafen oder sich allgemein schlapp fühlen, kann 5-HTP hilfreich sein - entweder allein oder in Verbindung mit L-Tyrosin." (richtig leben, S.211)

-- when there is an addiction for sugar, glutamine has a good effect with blood group 0, this is an amino acid forming neurotransmitter GABA (gamma aminobutyric acid).

Dr. D'Adamo says:

<Glutamine is an amino acid with which is formed neurotransmitter GABA (gamma aminobutyric acid). This can be helpful above all for humans of type 0 when they are addicted to sweets. One gram is solubilized in a glass of water, when you need a carbohydrate.> (richtig leben, p.211)
(orig. German:
"Glutamin ist eine Aminosäure, aus der der Neurotransmitter GABA (gamma-Aminobuttersäure) gebildet wird. Besonders hilfreich kann es für 0-Typen mit einer Vorliebe für Süssigkeiten sein. Lösen Sie ein Gramm in einem Glas Wasser auf, wenn Sie ein Kohlenhydrat brauchen." (richtig leben, S.211)

Imbalance: hyperactivity ADS / ADHS with blood group 0

Hyperactivity consists of a high catecholamine level which is provoked by stress (adrenaline and noradrenaline), because the level of the reducing enzyme MAO is too low. Add to this there is an imbalanced dopamine level. In situations of crises, hyperactive humans of blood group 0 have the tendency to react at once without thinking, they have an exaggerated emotionality and hyperactivity, they are tending at the same time to fast changes of mood, they are extroverted and at the same time they want to control the whole world (richtig leben, p.195).

Measures are:
-- introduce an alimentation according to blood group 0 (proteins instead of carbohydrates, limit sugar consumption, eliminate wheat, potatoes and corn)
-- develop sports, make team sports or sports alone with swimming, bicycle, running, skipping rope
-- take vitamin B12 (400 microgram per day, is in beef, in liver, in lamb, in poultry, in fish) and folic acid (is in liver, in green leafy vegetables, in mushrooms, in peas, in beans, in nuts)
-- develop an anti aggression strategy (richtig leben, p.212)
-- give a compliment when a child has done something well
-- put short term aims (richtig leben, p.213).

Depressions, hyperactivity or failing ability to concentrate with blood group 0 can be treated by additional vitamin B12 and folic acid with much success (4 Strategien, p.99).

Continuous hyperactivity leads to depression [when the human is an outsider], to Parkinson, to schizophrenia [when dopamine level is constantly heightened] or to alcohol abuse, drug abuse and medicament abuse (richtig leben, p.195).

Constant hyperactivity with "type of personality A" is leading to heart diseases (richtig leben, p.195).

Imbalance: evade the following medicaments when you are blood group 0

-- amber [hypericum perforatum] cannot be used with blood group 0 because of substances inhibiting MAO-B, and because of danger of schizophrenia.

Dr. D'Adamo says:

<My patients with blood group 0 taking amber (Hypericum perforatum) are complaining after one or two weeks that they are getting into a lethargic mood, and they often report also that they would have "wild dreams". There were some discussions if amber is inhibiting MAO or not, but this debate could only be because people did not know much about special literature. The main substance helping against depression is probably NOT inhibiting MAO, but other parts of the plant do it for sure, above all flavonols and xantonderivates [xantinderivates?]. These elements are especially inhibiting MAO-B, the type of MAO which can be found in the thrombocytes. This enzyme is already low with type 0, so amber can worsen the situation yet. Add to this anti MAO effects of not processed amber compounds can lower MAO in the thrombocytes, so the problems of "type of personality A" (richtig leben, p.209) are worsening: impulsivity and the demand for more excitement.

A hardly known effect of amber is also that dopamine beta hydroxylase [DBH] can be inhibited. Alcoholic extracts containing the whole plan and often being sold are much more inhibiting dopamine beta hydroxylase than pure hypericin [red part of amber]. Inhibition of dopamine beta hydroxylase can have heavy consequences in the upper zone of dopamine cycle. There is the danger that dopamine level is rising to a level causing psychosis. (Remember that schizophrenia is going with a high dopamine level).> (richtig leben, p.210)
(orig. German:
"Meine Patienten mit der Blutgruppe 0, die Johanniskraut (Hypericum perforatum) einnehmen, klagen darüber, dass es sie nach ein oder zwei Wochen letargisch macht, und häufig berichten sie auch von 'wirren Träumen'. Zwar hat es Diskussionen darüber gegeben, ob Johanniskraut ein MAO-Hemmer ist oder nicht, aber diese Debatte verdankt sich einer mangelhaften Kenntnis der verfügbaren Literatur. Der hauptsächliche antidepressive Bestandteil von Johanniskraut hemmt MAO wahrscheinlich nicht, aber andere Bestandteile der Pflanze, vor allem die Flavonole und Xanthonderivate tun das mit Sicherheit. Diese Komponenten hemmen ganz speziell MAO-B, den Typus von MAO, der auf Thrombozyten zu finden ist. Da dieses Enzym beim 0-Typ bereits niedrig ist, kann Johanniskraut die Situation weiter verschlechtern. Ausserdem können die anti-MAO-Wirkungen nichtbearbeiteter Johanniskrautpräparate die MAO in Thrombozyten so stark absenken, dass sich Probleme des 'Persönlichkeitstyps A' (richtig leben, S.209) wie Impulsivität und das Verlangen nach starken Reizen verschlimmern.

Eine wenig bekannte Wirkung von Johanniskraut ist zudem, dass es die Dopamin-beta-hydroxylase [DBH] hemmen kann. Alkoholische Extrakte, die die ganze Pflanze enthalten und häufig verkauft werden, hemmen die Dopamin-beta-hydroxylase viel stärker als reines Hypericin [roter Bestandteil im Johanniskraut]. Die Hemmung der Dopamin-beta-hydroxylase kann für einen 0-Typ im oberen Bereich des Dopaminzyklus katastrophale Folgen haben. Es besteht die Gefahr, dass der Dopaminspiegel auf eine Höhe steigt, die eine Psychose auslöst. (Erinnern Sie sich, dass Schizophrenie mit einem hohen Dopaminspiegel einhergeht)." (richtig leben, S.210)

-- kava root (kawa-kawa) cannot be applied with blood group 0 [kava is a pepper plant from Pacific region] because of inhibiting effect of MAO in thrombocytes.

Dr. D'Adamo says:

<Evade please [when you are blood group 0] also extracts of kava root which are less known, but they are always more wanted. Kava was used as a ritual beverage by the island populations of South Sea and is a vegetal calming agent leading to relaxation and a good sleep. But kava extracts being often sold can inhibit MAO in thrombocytes in a considerable way.> (richtig leben, p.210)
(orig. German:
"Meiden Sie [wenn Sie Blutgruppe 0 haben] auch Extrakte aus dem Kava-Kavawurzelstock, die weniger gut bekannt sind, aber immer beliebter werden. Kava-Kava wurde von den Südseeinsulanern lange als rituelles Getränk benutzt und ist ein pflanzliches Beruhigungsmittel, das zur Entspannung führt und schlaffördernd ist. Aber die Kava-Extrakte, die oft verkauft werden, können die MAO in Thrombozyten erheblich hemmen." (richtig leben, S.210)

Depression - hyperactivity - failing ability to concentrate with blood group 0
Vitamin B12 and folic acid are hardly missing in a good alimentation of blood group 0. These two factors are wanted for the development of DNS. With depressions, hyperactivity or failing ability to concentrate with blood group 0 an additional vitamin B12 and folic acid can be a successful treatment (4 Strategien, p.99). When alone wheat products are substituted by proteins, this can have a big effect against hyperactivity (richtig leben, p.212).

Rejecting sports with blood group 0 and the consequences: slow metabolism - depression- exhaustion - no sleep - inflammation illnesses - autoimmune diseases

When humans of blood group 0 with stress are not doing sports, so there will be an exhaustion by stress with a slowed metabolism. Depressions, exhaustion, no sleep, up to a vulnerability for inflammatory illnesses and autoimmune diseases like for example arthritis and asthma, also overweight is possible (4 Strategien, p.104).

Case of Camilla, young woman, blood group 0: healing of asthma and chronic sinusitis
Camilla was coming complaining that she had no sense of taste and of smell any more, and she only could breath by the mouth, and all "normal medicine" did not help. The measures of blood group medicine are:
-- eliminate wheat products
-- eliminate potatoes and potato products
-- eliminate soya products
-- eliminate Brussels sprouts.

Camilla is bettering, her senses are reactivated automatically, asthma is going down, and Camilla does not need any medicament any more (richtig leben, p.86).

Case of Paul N., 59 years, blood group 0: asthma is going down, healing of snoring
Paul is coming with asthma and snoring. Measures are blood group diet also omitting wheat containing soya sauce, but integration of regular fish dishes, and there is happening the following:
-- blood pressure is falling immediately
-- within 7 days snoring is stopping
-- allergy against garden shrub Photinia is going (there were marks on the skin when cutting it) (richtig leben, p.121)
-- asthma is going down but has not stopped completely when the book was printed (richtig leben, p.121-122)
-- there is a better breathing and a better sleep, and recovery is better after sleep (richtig leben, p.122).

[When breathing is better, also sleep is better because with better breathing more oxygen is supplied to the body and all organs are recovering better].


Overweight with blood group 0

Edema by carbohydrates (liquid deposits in the tissue)
Blood group 0 cannot work well with carbohydrates, and this provokes edemas and adiposity (richtig leben, p.196).

A big belly is harmful, but thick legs not so. Dr. D'Adamo says:

<Superfluous weight is most damaging - and is leading to heavy metabolism problems -, when the fat is not at hips and legs, but above all at the belly.> (richtig leben, p.262).
(orig. German:
"Überschüssiges Gewicht ist am schädlichsten - und führt am häufigsten zu Stoffwechselproblemen -, wenn es nicht an Hüften und Schenkeln, sondern vor allem am Bauch sitzt." (richtig leben, S.262)

Prevention against overweight: test for extra cellular water edema

Dr. D'Adamo says:

<Put your finger firmly to your shinbone and hold the pressure for 5 seconds. When muscles or fat are pressed, the skin will come out again immediately. But when water is between the cells, it will be shifted and the bump will not fill so rapidly again. The more lasts the depression, the more water is in the tissue, and this means that you have superfluous water in your body.> (richtig leben, p.262)
(orig. German:
"Drücken Sie ihren Finger fest auf Ihr Schienbein und halten Sie den Druck fünf Sekunden lang. Wenn Sie mit dem Finger auf Muskeln oder Fett drücken, wird die Haut sofort wieder herausschnellen. Ist jedoch Wasser zwischen den Zellen, wird es seitlich verschoben und die Delle wird sich nicht sofort wieder füllen. Je länger die Vertiefung bleibt, desto mehr Wasser ist im Gewebe, und das bedeutet, dass Sie überschüssiges Wasser im Körper haben." (richtig leben, S.262)

Prevention against overweight: measurement of waist and hips

Dr. D'Adamo says:

<Here is a fast test investigating your fat distribution: Stay upright before a mirror where you can see yourself completely. Take a measuring tape and measure your hip and then your bottom. Part now the measured hip by the measured bottom length. A healthy relation is with women 0.7 to 0.75, with men it's about 0.8 to 0.9 (richtig leben, p.262).
(orig. German:
"Hier ist ein schneller Test für die Feststellung Ihrer Fettverteilung: Stellen Sie sich aufrecht vor einen Spiegel, in dem Sie sich ganz sehen können. Nehmen Sie ein Massband und messen den Umfang Ihrer Taille an der schmalsten Stelle. Dann messen Sie den Umfang ihres Gesässes an der breitesten Stelle. Teilen Sie jetzt Ihren Taillenumfang durch Ihren Hüftumfang. Ein gesundes Verhältnis liegt bei Frauen zwischen 0,70 bis 0,75. Bei Männern liegt ein gesundes Verhältnis bei 0,80 bis 0,90 (richtig leben, S.262).

Overweight or underweight with blood group 0: food for weight control of blood group 0

Table: negative food supporting gaining weight with blood group 0, examples
Food
function
Cauliflower
is inhibiting thyroid hormone
Beans: kidney beans
are infringing the proceeding of calories
Cabbage: Brussels sprouts
is inhibiting thyroid hormone
Cabbage: leaves of rocket salad
are inhibiting thyroid hormone
Cabbage: white cabbage
is inhibiting thyroid hormone
Lentils
provoke that the muscle tissue is alkaline [normally it is always a little bit sour with blood group 0]
Corn
is disturbing insulin production, is slowing down metabolism, is supporting diabetes
Wheat gluten
is disturbing insulin production, is slowing down metabolism

(from: Peter D'Adamo: 4 Blutgruppen - 4 Strategien, p.74)
Milk products [cow's milk]
mostly cannot be proceeded well by the organism of blood group 0.

(from: Peter D'Adamo: 4 Blutgruppen - 4 Strategien, p.77)

Table: positive food for blood group 0, supporting loss of weight: examples
Food
function
Broccoli
is supporting the capacity of metabolism
Meat, red (meager bio meat n little portions, maximum 170 g per day)
is supporting the capacity of metabolism (p.74,75)
Fish contains iodine, is enhancing the production of thyroid hormone
Iodized salt
contains iodine, is enhancing the production of thyroid hormone
Cabbage: kail
is supporting the capacity of metabolism
Kombu algas
Kombu algas with iodine are regulating metabolism (thyroid gland) with humans of blood group 0 and can be a good healing agent for loosing weight in case of overweight (4 Strategien, p.86).
Liver
source for vitamin B, is supporting the capacity of metabolism
Seafood
contains iodine, is rising the production of thyroid hormone
Spinach
is supporting the capacity of metabolism

(from: Peter D'Adamo: 4 Blutgruppen - 4 Strategien, p.74)
Pineapple juice
is supporting weight reduction (4 Strategien, p.85)

Blood group 0: evade "fast food" because of the damaging wheat for blood group 0

Dr. D'Adamo says:

"Evade fast food restaurants. It's practically impossible to buy there something without wheat." (richtig leben, p.203)
(orig. German:
"Meiden Sie Fast Food-Restaurants. Es ist fast unmöglich, dort etwas ohne Weizen zu bekommen." (richtig leben, S.203)

[Add to this fast food restaurants sell a huge quantity of fat meat of inferior quality[.


Overweight together with more risks: "syndrome X" up to diabetes with blood group 0

When there is much overweight, there will come more diseases with it. This combination is called by "normal medicine" as "syndrome X" (richtig leben, p.112).

Syndrome X consists of:
-- insulin resistance
-- high level of blood sugar
-- high levels of triglycerides
-- high level of LDL cholesterol (lipoproteins of low density)
-- low level of HDL cholesterol (lipoproteins of high density)
-- high blood pressure
-- adiposity (above all the belly) (richtig leben, p.112).

Another web site describes it like this:

Syndrome X comes when there is adiposity and lack of movement. Syndrome X consists of:
-- adiposity above all at the belly
-- high levels of triglycerides
-- low levels of HDL (high-density lipoprotein) cholesterol
-- high blood pressure
-- high lasting blood sugar levels
(from http://www.eufic.org/web/article.asp?cust=1&lng=de&sid=6&did=28&artid=162 (seen in 2006)

Syndrome X is provoked with blood group 0 by the incompatibility of carbohydrates in the grain. Many damaging grain products are provoking an adiposity up to a syndrome X. High triglyceride levels and insulin resistances are a high danger for diabetes and heart diseases (richtig leben, p.260). Non-secretors have a higher risk (richtig leben, p.196).

When the supply of carbohydrates is continued with blood group 0 there can not only be edema and adiposity, but also higher levels of triglyceride, and this higher level of triglyceride is supporting insulin resistance causing diabetes. When metabolism is in a balanced state, there will be only a little risk for diabetes (richtig leben, p.196).

"Paunch": "apple form" is a warning for the blood groups 0 and B
Humans of blood groups 0 and B are taking weight above all in the belly zone where it's going especially fast.

Dr. D'Adamo says:
<A classical signal of insulin resistance with the blood groups 0 and B is the "apple figure" with a characteristic big belly. Now one has to know: Fat cells are distributing fat into the blood. But: Fat cells in the belly zone are distributing more easily fat into the blood than fat cells from other parts of the body. [...] Distribution of fat from the belly zone is beginning within 3 to 4 hours after a meal. Other fat cells from other parts of the boy are distributing fat only many hours later. This early distribution of fat is indicated by risen levels for triglycerides and free fatty acids. Free fatty acids themselves are provoking insulin resistances, and risen levels of triglycerides are coordinated with low levels for HDL (the "good" cholesterol). In the meantime it's rated for sure that the overproduction of insulin - as a result of the insulin resistance syndrome - is provoking a risen VLDL level (this is the "bad" cholesterol). [...]

Persons "in form of a pear" storing their fat in the hips and thighs have not the same risks for their health.> (richtig leben, p.118)
(orig. German:
"Ein klassisches Zeichen von Insulinresistenz bei den Blutgruppen 0 und B ist die "apfelförmige Figur" mit dem charakteristischen grossen Umfang in der Körpermitte. Fettzellen im Bauchraum schütten Fett leichter ins Blut aus als ihre Schwesterzellen an anderen Körperteilen. [...] Die Ausschüttung von Fett aus dem Bauchraum beginnt innerhalb von drei bis vier Stunden nach einer Mahlzeit. Bei anderen Fettzellen geschieht das erst viele Stunden später. Diese frühe Ausschüttung wird durch erhöhte Werte für Triglyceride und freie Fettsäuren angezeigt. Freie Fettsäuren wiederum verursachen Insulinresistenz, und erhöhte Triglyceridwerte gehen einher mit einem niedrigen HDL-Wert (dem 'guten' Cholesterin). Es gilt inzwischen als gesichert, dass die Überproduktion von Insulin als Resultat des Insulinresistenz-Syndroms den VLDL-Wert (das ist das 'sehr böse' Cholesterin) ansteigen lässt. [...]

'Birnenförmige' Menschen zum Beispiel, die Fett in den Hüften und Oberschenkeln speichern, haben nicht dieselben Gesundheitsrisiken." (richtig leben, S.118)

Healing of Syndrome X with blood group 0: eliminate:
-- eliminate all damaging grains: "Lectins of many sorts of grains have [with blood group 0] the effect that they have influence on the insulin, and then insulin is not working well any more splitting the fats" (richtig leben, p.260). Above all wheat has to be eliminated with blood group 0 (richtig leben, p.261). When the focus of nutrition is with the wrong sorts of grains, then adiposity is coming with blood group 0 almost "by itself" (richtig leben, p.260)

-- all damaging sorts of breads have to be eliminated, also damaging beans and pulses (richtig leben, p.261)

-- lectins which are copying the behavior or insulin and are supporting insulin resistance have to be eliminated: wheat, corn, potatoes, some beans (richtig leben, p.263). These fat cell receptors have an effect with blood group 0 similar to insulin (richtig leben, p.263-264)

<When they [the lectins copying the behavior of insulin] are binding to receptors, they are sending a signal to the fat cells to stop the burning of fat, and instead of this the signal is saying to store the superfluous calories in form of fat.>
(orig. German:
"Wenn sie [die Lektine, die Insulin nachahmen] sich an die Rezeptoren binden, senden sie Ihren Fettzellen ein Signal, die Verbrennung von Fett einzustellen und statt dessen überschüssige Kalorien als Fett zu speichern."

Therefore the lectins are copying the behavior of insulin, and then the share of fat in the body is rising and the share of muscles in the body is sinking (richtig leben, p.264).

Prevention against Syndrome X with blood group 0
-- keep your metabolism with an optimum by blood group nutrition and by some moderate sports
-- supply your body with animal proteins
-- omit wheat products, but introduce sweet potato, winter squash, roots of vegetables, vegetable (richtig leben, p.261)
-- leave out wheat, corn, boiled potatoes and damaging beans because these lectins of this food are imitating the behavior of insulin with blood group 0, and the effect is an insulin resistance so more insulin has to be injected (richtig leben, p.263-264)

-- metabolism should be measured with a bio electric impedance (richtig leben, p.261)
-- superfluous water in the body can be stated by a self test at the shin bone (richtig leben, p.262).


Diabetes type 2 (fat diabetes) with blood group 0

Diabetes type 1 and 2 can be well healed with a blood group diet. Blood groups A and B are vulnerable for type 1 (youth diabetes caused because of a malfunction of pancreas not producing enough insulin any more). Blood group 0 is vulnerable for type 2 diabetes when there is adiposity when the tissue is becoming insensitive: "The tissue is reacting too insensitive to the hormone [insulin]." (4 Strategien, p.311)

Blood group 0 has the highest illness rate with diabetes by adiposity (type 2) because of the wrong food with milk products [cow's milk], wheat products and corn products, and shortage of movement. After blood group 0 is following blood group A. 0 and A have the tendency for adiposity when the food plan is against their blood group, with high cholesterol levels and with a high blood pressure (4 Strategien, p.311).

Healing of diabetes type 2 provoked by adiposity
With persons of blood group 0 a healing is well possible with blood group nutrition and with sports and with vitamin B compounds of high quality which has to be coordinated with a medical assistance. Eventually insulin has to be balanced again then. At the end the patients are healthy and do not need any insulin treatment any more.

Case of Jack J., medium age, blood group 0: healing of adiposity with high sugar level and more things
jack is 196 cm tall and lives with a weight of 154 kg and has high blood sugar levels (richtig leben, p.113), has a weakened left heart axis, has a light angina, has allergies and has a chronic arthritis (richtig leben, p.114). Blood group diet has got it's effect then:
-- his head becomes clear, his mental capacity is rising
-- he is loosing weight
-- within 3 to 4 months he gets his full performance and drive
-- then blood group sport is introduced according to blood group 0
-- then follows the complete weight reduction to a sportive stature of 108 kg (richtig leben, p.113)
-- the weakened left heart axis and the angina are disappearing by themselves
-- allergies are disappearing by themselves
-- ans also chronic arthritis is disappearing (richtig leben, p.114).

Case of a commander of "US" Marine, 47 years old, blood group 0: diabetes is reduced
After three months of blood group nutrition
-- cholesterol levels go down from 300 to 188
-- additional insulin supply can be reduced from 30 unities to 20 unities
-- within 10 weeks there is a loss of weight of 4.5 kg (richtig leben, p.124)
-- insulin injections can be reduced from 4 to 2 per day (richtig leben, p.124-125).


Caffeine pretending low blood sugar level - symptoms of low blood sugar

For blood group 0 counts in general that one should evade stimulant beverages like coffee, because caffeine is activating the sympathetic nervous system leading to a higher adrenaline distribution, and this again is pretending low blood sugar level with symptoms like sweating (richtig leben, p.265), shivering, pounding of the heart, feeling of hunger, unrest and fear (richtig leben, p.266).

When the brain will be undersupplied with glucose, then the following symptoms may be possible: visual defects, weakness, unclear language, dizziness and concentration difficulties (richtig leben, p.266).

One can optimize metabolism with the corresponding food for blood group 0, and there are the supplements with bladder wrack, kombu algas and kelp (richtig leben, p.266).

Dr. D'Adamo says:

<Many humans are using stimulants for loosing weight, but this idea is counterproductive with blood group 0. Stimulants often contain a form of caffeine. Many facts are indicating that even little quantities of caffeine are able to activate the sympathetic nervous system of type 0 which leads to a higher adrenaline distribution. This procedure pretends a low blood sugar level, whereas the blood sugar levels are not at all low. The primary symptoms for these "low blood sugar levels" - caused by sympathicus and catecholamines - are seating, shivering, pounding of the heart, feeling of hunger, unrest and fear.

More possible symptoms are caused by an undersupply of the brain with glucose provoking troubles with the eyes, weakness, unclear language, dizziness and concentration difficulties.

You can balance your metabolism to an optimum introducing blood group diet of type 0 and add to this taking supplements of bladder wrack, kombu algas or kelp.> (richtig leben, p.266)
(orig. German:
"Viele Menschen benutzen Stimulantien, um abzunehmen, aber dieser Ansatz ist bei 0-Typen kontraproduktiv. Stimulantien enthalten häufig eine Form von Koffein. Es spricht vieles dafür, dass selbst kleine Mengen von Koffein das sympathische Nervensystem des 0-Typs aktivieren können, was zu einer höheren Adrenalinausschüttung führt. Diese täuscht eine Unterzuckerung vor, obwohl Ihre Blutzuckerwerte tatsächlich gar nicht zu niedrig sind. Zu den Primärsymptomen dieser von Sympathikus und Katecholaminen ausgelösten Unterzuckerung gehören Schwitzen (richtig leben, S.265), Zittern, Herzklopfen, Hungergefühl, Unruhe und Angst.

Weitere möglicherweise auftretende Symptome sind durch eine ungenügende Versorgung des Gehirns mit Glukose verursacht, die zu Sehstörungen, Schwäche, undeutlicher Sprache, Schwindel und Konzentrationsschwierigkeiten führen kann.

Sie können Ihren Stoffwechsel zu optimaler Funktion anregen, wenn Sie zusätzlich zur 0-Typ-Diät als Nahrungsergänzung Blasentang und Kombualgen oder Kelp nehmen." (richtig leben, S.266)

Alcoholism and ravenous appetite for carbohydrates

are caused by a low serotonin level. A trial with 5-HTP (hydroxythryptophan) or with tyrosine or with glutamine between the meals can balance the serotonin level so the greedy feelings can be better managed (richtig leben, p.266).

Ravenous appetite with women is also possible when estrogen level is low. One or two maca capsules [vitalizing powder of South "American" jungle] can normalize estrogen level then (richtig leben, p.266).


Digestion diseases with blood group 0

Constipation with blood group 0

Constipation is a warning for an imbalance in the gastrointestinal tract. Causes are
-- too less fibers
-- too less liquids, above all water and juices
-- too less sports (4 Strategien, p.312).

Laxatives have no sense [because constipation is always repeating when there is no change of food]. For getting rid of a constipation, blood group 0 does NOT NEED ANY wheat bran because wheat is not proceeded by blood group 0, but blood group 0 needs against a constipation the right fruits and vegetables, and a butyrate compound is needed instead of wheat bran (4 Strategien, p.313). [Butyrates are salts of butyric acid], butyrate rich with fat acids (4 Strategien, p.315).

[Well, now one can estimate how many people of blood group 0 are treating their constipation in a wrong way with wheat bran - but they mean this would be good for them and this would be an "alternative" solution. But constipation does not go away with wheat bran taken by blood group 0...]

[Natural measures against constipation with blood group 0
I can say by my own experience how it works make moving a stomach of blood group 0:
-- make a salad, and salad sauce only should be olive oil and lemon juice
-- or eat figs or dried figs
-- also walnuts are a good supplement hindering any constipation].

[Olive oil mixed with lemon juice could work with all blood groups as a measure against constipation because olive oil is beneficial for all blood groups and lemon juice at least is neutral for all blood groups].


Morbus Crohn (inflammatory intestine disease) and colitis with blood group 0

Morbus Crohn (inflammatory intestine disease by irritation of the gastrointestinal tract) has - according to the blood group - different origins. Blood group 0 has a tendency for "a variation of colitis with ulcers, probably because of the thin blood with a tendency to more bleeding". Blood groups A, B, and AB with less tendency for bleeding have more the tendency for an "irritable bowel" (4 Strategien, p.313).

When blood group diet is introduced the symptoms are always going down - with all blood groups (4 Strategien, p.313).

Healing of Morbus Crohn (inflammatory intestine disease) with blood group 0

Healing: add to the alimentation plan:

-- eat much fibers (soluble and not soluble)
-- soluble fibers are for example larch gum with arabinogalactan, is at the same time reinforcing the immune system, is enhancing short-chained aliphatic acids like for example butyric acid in the intestine, is reducing the level of ammoniac in the intestine (richtig leben, p.258)
-- not soluble fibers are for example flax seed: Let them swell over night and take them the next morning then (richtig leben, p.258)
-- also pro biotic food of blood group 0 can be taken (richtig leben, p.258)
-- kombu algas or kelp can be taken blocking damaging lectins, above all with non-secretors of blood group 0 (richtig leben, p.259)
-- there is also a peptide of whitefish "Seacure" [no misspelling] (richtig leben, p.260)
-- and also ghee (cleared butter) can be taken, a good source for butyric acid (richtig leben, p.260).

Healing: eliminate from the alimentation plan:
-- wheat is "pure toxic" because wheat lectins provoke more inflammations at the mucosa of the gastrointestinal tract (4 Strategien, p.278)
-- and the following stabilizers in food have to be evaded: Carrageen [thickening agent E407], ghatti [E419?] and gum of acacia (richtig leben, p.258)
-- evade lectins which are bound in amino sugars: wheat germs (richtig leben, p.259).

Healing of colitis (inflammation of the colon) with blood group 0

For the healing there was eliminated:
Wheat had to go: Wheat is "pure toxic" for blood group 0 because the wheat lectins provoke mire inflammations at the mucosa of the gastrointestinal tract (4 Strategien, p.278).

Healing of irritable bowel (failure of colon by nervous overcharge) with blood group 0

For the healing there was eliminated:
Wheat had to go: Wheat is "pure toxic" for blood group 0 because the wheat lectins provoke mire inflammations at the mucosa of the gastrointestinal tract (4 Strategien, p.278).

Case of Virginia, 26 years old, blood group 0: healing of chronic intestine troubles with an irritable bowel
Virginia thought that she would be healthy living as a vegetarian. She got an irritable bowel with continuing changing troubles with constipation and diarrhea, and add to this there was a light anemia. "Normal medicine" treated Virginia with treatments for 27,000 dollars and all was for nothing. But the treatment is very simple:
Add to the food plan:
-- meager biologic meat of the authorized sorts according to blood group 0
-- fish is added according to the authorized sorts according to blood group 0

and wheat products are eliminated from the food plan (4 Strategien, p.314).

Within 8 weeks Virginia was healed by 90%, and anemia has gone completely (4 Strategien, p.315).

Case of Yehuda, 50 years old, blood group 0: healing of Morbus Crohn
Yehuda had already several operations because of Morbus Crohn. "Normal medicine" cut some parts of the intestine, and there is even one more operation in project. But the treatment is very simple:
-- blood group 0 cannot proceed wheat, so all wheat products are eliminated
-- but added to the food plan are meager meat, vegetables and bread without wheat
-- and licorice extract and butyrate rich of fat acids are added (4 Strategien, p.315).

Yehuda is following well this blood group diet, and Morbus Crohn was healing and he is living without any symptoms today. Operation was not needed any more (4 Strategien, p.315).

Case of Robin, woman, 52 years old, blood group 0: healing of chronic intestine inflammation
After giving birth to her child Robin was changing her alimentation to a vegetarian one "with much grain, beans and vegetables". She had had the idea that this would be healthy. But she developed a colitis and "normal medicine" was only selling pills and therapies and side effects without any healing (richtig leben, p103).

Only after 16 years of suffering - and "normal medicine" had an operation in project to cut a part of her intestine - Robin was trying out blood group diet. Colitis is going in a relatively short time. "Normal medicine" has got a profit by Robin for 16 years, and for 16 years she had not thought that alimentation could be the cause for her eternal stomach and intestine troubles (richtig leben, p.104).

Food intoxication: salmonellae
Weak immune systems are more vulnerable for food intoxications than strong and active immune systems. Salmonellae intoxication is very often with blood group A and AB and healing is going slowly. But blood groups 0 and B are less vulnerable and healings are going faster (4 Strategien, p.316).


Gastric ulcer - gastritis (inflammation of mucosa of intestine) - duodenitis (inflammation of duodenal) with blood group 0

Gastric ulcers with blood group 0

Blood group 0 has much acid in it's stomach, and therefore is suffering the doubled quantity of gastric ulcers than other blood groups (richtig leben, p.255), whereas above all non-secretors are victims of this (richtig leben, p.256; 4 Strategien, p.317). Gastric ulcers are often emerging in the sour stomachs of blood group 0 and B, when the alimentation is not adapted according to the blood group (4 Strategien, p.316-317). Bleedings and breakouts mostly are with blood group 0 without difference between secretors and non-secretors (4 Strategien, p.317).

Gastric ulcers diseases with blood group 0 and B are coming when there is too much stomach acid in the sour stomach, especially with blood group 0 when there is too much liberation of pepsinogen after the meals (richtig leben, p.195). So, the stomachs of blood group 0
-- have a high level of stomach acid
-- have an enzyme pepsinogen provoking ulcers
-- and add to this blood group 0 is attracting a bacterium which is provoking ulcers, called "Helicobacter pylori". This bacteria is docking to the stomach mucosa when the stomach of blood group 0 is weak, and then it is penetrating the stomach wall [and then is beginning it's bad work] (4 Strategien, p.317).

Meat can be digested very well in these sour stomachs, but when there is too much stomach acid there will be illnesses. Non-secretors have a higher risk (richtig leben, p.195).

When there is a gastric ulcer there will be pains all over the body, together with sickness, vomiting and loss of appetite. Bleeding stomach ulcers provoke black faces like bitumen (richtig leben, p.255).

The cause for a gastric ulcer is the bacteria "Helicobacter pylori" which likes to be in sour stomachs with much stomach acid. At the same time it's creating spots with a low acid level (richtig leben, p.255). Helicobacter pylori is producing an an adherence molecule similar to a lectin, and this adherence molecule "facilitates the adherence to the cells of the stomach wall and at the wall of the duodenal. This adherence is facilitated by cells which have 0 type antigens." (richtig leben, p.256)
(orig. German:
Helicobacter pylori stellt ein lektinähnliches Adhäsionsmolekül her, "das sein Anhaften an den Zellen der Magenwand und an der Zwölffingerdarmwand ermöglicht. Dieses Anhaften wird durch Zellen begünstigt, die 0-Typ-Antigene haben." (richtig leben, S.256)

Prevention and healing of stomach ulcers with blood group 0

Healing of stomach ulcers can being performed by 90% with anti microbial substances (e.g. antibiotics) and with medicaments inhibiting acids (richtig leben, p.256).

Blood group 0 has also many natural possibilities to prevent and to heal stomach ulcers:

-- black cherry juice made of "blackhearts" is very alkaline and therefore is very appropriate for stomachs of blood group 0 (4 Strategien, p.85) [with preventive effect against stomach ulcers being created of sour states of stomachs]

-- in the breast milk there is an inhibitor of fucose sugar and can provoke that the bacteria Helicobacter pylori is "dying by hunger" (4 Strategien, p.317-318)

-- bladder fucus can be taken (Fucus vesiculosis) because bladder fucus is imitating the sugar which Helicobacter pylori likes so much with blood group 0, and therefore Helicobacter pylori will be "dying by hunger" (richtig leben, p.256), this is good as a prevention (4 Strategien, p.318). Add to this sugars of bladder fucus (fucose sugars, fucoidines) have an anti inflammatory effect because the sugars are blocking series of mediators (complements) (richtig leben, p.256)

-- also seaweed "Ascophyllum nodosum" can be taken, has an effect like bladder fucus, with 6 to 8% fucose sugar / fucoidine

-- also seaweed "Laminaria" can be taken, has got an effect like bladder fucus, with 5 to 20% fucose sugar / fucoidine (richtig leben, p.256).

One should use freshly dried plants. Tinctures of seaweed contain only little or no fucose at all and - corresponding to fucose sugar - are without value (richtig leben, p.257).

-- bismuth has effect against Helicobacter pylori and is healing ulcers. Compounds can be bought in pharmacies. When there is a sensitivity to dyes then bismuth should not be taken (richtig leben, p.257)

-- berberine is inhibiting much the growth of Helicobacter pylori and can be found in
oo goldenseal (Hydrastis canadensis)
oo Chinese goldthread (Hydrastis canadensis)
oo Oregon grape (Mahonia aquifolium)
oo barberry (richtig leben, p.257).

There are series of more components how prevention or healing of stomach ulcers can work in a natural way:

-- pro biotic bacteria are enhancing the resistance against stomach ulcers: bifido or lactic acid bacteria (Lactobacillus bifidus, Bacillus breve, Bacillus infantis) [but there is a question why with blood group 0 lactic acid bacteria should work because milk products normally are only having a negative effect with blood group 0]

There are also spices for healing of the stomach mucosa:

-- marshmallow root (Althaea officinalis) as a tee or capsule
-- bark of slippery elm (Ulmus rubra) is appropriate above all for non-secretors
-- Sho-saiko-to (Chinese medicine) is inhibiting secretion of stomach acid, is protecting stomach mucosa also during a big stress
-- thyme, oregano, rosemary have a slight inhibiting effect against inflammations by antioxidants and are supporting resistance against bacteria (for example against Helicobacter pylori) and against micro organisms (for example Candida) (richtig leben, p, 257)
-- ginger root has antioxidants inhibiting inflammations for stomach peristalsis
-- cloves with eugenol have an effect inhibiting inflammations and against ulcers
-- neem (Azardirachta indica) from India is an adaptogene and "can have an effect against stomach ulcers provoked by stress when it's working like a buffer." (richtig leben, p.258)
(orig. German:
Azardirachta Indica (Neem) aus Indien, ein Adaptogen, "kann als Puffer der Bildung von stressverursachten Magengeschwüren entgegenwirken." (richtig leben, S.258)

Licorice (Glycyrrhiza glabra) against stomach ulcers
is "having effect at least in 4 fields":
-- against stomach ulcers [above all with blood group 0]
-- against herpes virus as an anti viral agent
-- against chronic fatigue [above all with blood group 0 and B]
-- against hypoglycemia [falling blood sugar level after meals with blood group B] (4 Strategien, p.177).

As a chewable tablets "DGL" (Deglycyrrhizinated Licorice) and as licorice tee it can be taken without any danger. Other compounds should be taken only with medical assistance. Too high dosage can provoke sodium deposits provoking hither blood pressure. In this case licorice is working like a poison (4 Strategien, p.177).

Case of Peter, 34 years, blood group 0: healing of stomach ulcer
Since his childhood Peter was suffering stomach ulcers, and "normal medicine" had no idea how to heal him. Well, Peter mostly was eating the damaging food for blood group 0 with damaging wheat products. Simple measures could heal his stomach ulcers, so:
-- wheat was eliminated and blood group diet was introduced
-- bladder fucus compounds were introduced
-- a combined compound of licorice and bismuth was introduced (4 Strategien, p.318).

Withing 6 weeks Peter's stomach was really bettered, and after 1 1/4 years Peter is liberated from all stomach ulcers (4 Strategien, p.318).

Gastritis (inflammation of stomach mucosa) with blood group 0 is rare
Gastritis is precisely the contrary to a stomach ulcer and is emerging in connection with a shortage of stomach acid in the stomach. Therefore there is almost no gastritis in the stomachs of the blood groups 0 and B (4 Strategien, p.316-317).


Kidney, bile ducts and liver with blood group 0

Kidney infection pyelonephritis
is emerging above all with blood group B, above all with non-secretors (4 Strategien, p.331).

Liver diseases - little alcoholism and liver cirrhosis with blood group 0
Heavy liver diseases are emerging above all with blood group A and B, mostly non-secretors (4 Strategien, p.333).

Non-secretors are especially vulnerable for alcoholism (4 Strategien, p.331).

More liver damages can emerge by
-- infections
-- allergies
-- troubles with metabolism
-- jaundice as a symptom of a hepatitis (4 Strategien, p.332).

Liver cirrhosis is not only a consequence of alcoholism, but "can [also] be caused by infections and by a variety of liver diseases and bile duct diseases." (4 Strategien, p.332).

Blood group A has most cases of liver cirrhosis, then follows B and AB, and blood group 0 has least cases of liver cirrhosis. The same counts for gall stones, for bile duct diseases and for jaundice. Blood group A is especially vulnerable for tropic liver infections, less 0 and AB (4 Strategien, p.333).


Cardiovascular diseases with blood group 0

When persons of blood group 0 are eating too much carbohydrates, so this can cause edemas, adiposity and diabetes, and also heart diseases. When metabolism is in a balanced state, then there is only a little risk for heart diseases (richtig leben, p.196).

An alimentation rich of carbohydrates can also support a development of a Syndrome X which can also lead to heart diseases (richtig leben, p.196).

Blood group 0 is hardly affected by heart disease because of a high level of the enzyme phosphatase, because phosphatase is responsible for the procedure and for the absorption of nutrition fats in the intestine. Therefore the cholesterol level with blood group 0 is mostly within the normal range (4 Strategien, p.295).

High blood pressure
High blood pressure can be the precursor for a heart attack or for a stroke. Normal is 120 to 80, for people under 40 years 140 to 90, for people over 40 160 to 95. Risk factors are smoking, diabetes, women after menopause, overweight, and much stress. Blood groups A and AB should especially take care because they suffer the majority of cardiovascular diseases. Blood group 0 is least affected of it. High blood pressure is treated by blood group nutrition and blood group sports (4 Strategien, p.299).

Heart diseases: stroke
According to Dr. D'Adamo the cases of heart attacks or strokes with blood group 0 are under the medium level (4 Strategien, p.296). The thin blood of blood group 0 has a low tendency for forming deposits in the arteries. When there should be heart attacks or strokes, so people of blood group 0 have a much higher survival chance because of the thin blood, which people of blood groups A and AB do not have. This higher survival rate for people of type 0 counts above all for men between 50 and 59 (4 Strategien, p.294).

But the "thinner blood" of blood group 0 is favoring another kind of stroke: When the blood is not coagulating enough (because several coagulation factors are missing in blood of type 0) - so there is well possible a stroke by brain bleeding (richtig leben, p.196).

Blood clots are not so often with blood group 0 but more with other blood groups. But blood clots can also be caused by vein inflammations (richtig leben, p.267).

Support heart stability

"Normal medicine" normally forbids meat consumption when there is an illness with cholesterol. And this tactic is just the wrong tactic for blood group 0. Hunter organism of blood group 0 needs meat for a balanced life. Loosing weight and heart stability are reached with blood group 0 NOT omitting meat, but omitting
-- corn products
-- wheat products
-- cow's milk products (4 Strategien, p.296).

Oils for heart and arteries with blood group 0
Linseed oil and olive oil are supporting the heart and arteries and are lowering eventually also the cholesterol levels in the blood (4 Strategien, p.78).

Supplements for heart and arteries with blood group 0
Persons of blood group 0 can take the following supplements with a healthy effect for their heart, above all non-secretors: garnitin, whitethorn, magnesium, pantetine (active vitamin B5), CoQ10 (con-enzyme Q10) (richtig leben, p.266).

Case of Wilma, 52 years old, chief secretary, blood group 0: healing of high cholesterol levels
Wilma has a cholesterol level of over 350 (normal are 200 to 220), and has passed a balloon catheter treatment already ("angioplasty") (4 Strategien, p.295), and "normal medicine" wants her to take the "medicament" Mevacor for life. As a chief secretary she has hardly any movement during her working day (4 Strategien, p.297), and as a traditional Lebanese woman she is eating much olive oil, fish and grains, After a change of her food plan according to the blood group nutrition of type 0 with some meager red meat (p.296), with a supplement for wheat, and with a whitethorn extract (cardiovascular tonic) and little dosages of niacin (a vitamin B for lowering cholesterol levels) and with some walking against lack of moving Wilma is feeling so well as never before after some weeks. After 6 months her cholesterol level is with 187 where her level is stabilizing (4 Strategien, p.297).

Case of John, masculine, 23, college diploma, blood group 0 with cholesterol and and and
John is coming with a high cholesterol level, with a high triglyceride level, with a high sugar level, and there is a "tradition" of heart attacks in his family. "Normal medicine" means that medicaments would be useless with this predisposition and a heart attack would only be a question of time. hear specialists had prescribes a vegetarian food plan and John is not feeling better with it but some more worse. With Dr. D'Adamo the change is coming then: blood group nutrition for blood group 0 is bettering all levels withing three months, and after 5 months all levels are within the normal range. Going on with blood group nutrition and with some sports there will be never any heart attack, despite of all family cases (4 Strategien, p.298).


Colds and influenza with blood group 0

For influenza virus blood groups 0 and B are more vulnerable than for A and AB. Measures with colds and influenza with blood group 0 are:

-- sufficient relaxation and movement
-- evade stress
-- stop bad habits which provoke stress
-- enhance the share of vitamin C in the food
-- take little dosages of Echinacea which can protect or mitigate the course of illness, so say some doctors (4 Strategien, p.325)
-- air humidity in flats can be enhanced against dry throat and nose
-- gargle with salt water when there is a throat ache
-- tee with 50% Indian saffron (curcuma) and sage, gargle it several times per day
-- when nose is running or blocked an anti histaminicum can be taken "damping the reaction of the mucosa to the infectioning virus provoking that the nose is free again", but take care: antihistamine of Ephedra group are dangerous and can provoke high blood pressure, sleep troubles and complications with prostate problems (4 Strategien, p.326).

Cold and influenza are virus illnesses. Antibiotics only have an effect against bacteria. So, antibiotics will not have any effect against cold and influenza (4 Strategien, p.326).


Sinusitis with blood group 0

Blood groups 0 and B are vulnerable for sinusitis and are often suffering chronically this disease. Antibiotics have only a short effect because sinusitis will come back. The reason for a sinusitis is a swelling of the mucosa of sinus (4 Strategien, p.328).

When blood groups A and AB are developing a sinusitis, then mostly nutrition is the cause which is provoking more mucus, so there is too much mucus and this is the base for the infection (4 Strategien, p.329).

Measures for a healing are:
-- blood groups A and AB have to follow blood group nutrition, and then sinusitis is mostly going by itself already
-- as an addition the herb Collinsonia can be applied with which the swellings are going down until a complete healing is coming - can also be applied with swellings in the varicosities
-- therefore in the extreme case blood group nutrition and Collinsonia are used, and no antibacterial "medicament" is needed any more (4 Strategien, p.328).

Collinsonia is not dangerous and can be bought as a tincture in health shops. Can be taken 20 to 25 drops in a glass of warm water (4 Strategien, p.329).


Bronchitis and pneumonia with blood group 0

Humans of blood group A and AB have more often bronchial infections than 0 and B. Blood group 0 is less vulnerable because it's nature does not have much mucus production, and therefore the base for bacteria is not big (4 Strategien, p.322).

A dangerous combination is according to statistics a child of blood group A with a mother of blood group A and a father of blood group 0. These children are dying more often by a bronchial pneumonia than others.

Dr. D'Adamo says:

<There seems to be that type A children with a 0 father and an A mother often are dying already by a bronchopneumonia. One can admit that during the birth there is a sensibilization between the type A baby and the anti A antibodies of the mother, and therefore the defense of the baby is weakened against pneumococci bacteria.> (4 Strategien, p.323).
(orig. German:
"So hat es beispielsweise den Anschein, dass Typ-A-Kinder mit einem 0-Vater und einer A-Mutter häufiger bereits im Kleinkindalter an Bronchopneumonie sterben. Man nimmt an, dass es während der Geburt zur Sensibilisierung zwischen dem Typ-A-Säugling und den Anti-A-Antikörpern der Mutter kommt, wodurch die Abwehrkraft des Säuglings gegen die Pneumokokkenbakterien geschwächt wird." (4 Strategien, S.323)

Sarcoidosis
Sarcoidosis (inflammatory disease of lung and tissue) more often appears with blood group A than with 0, above all rhesus negative (4 Strategien, p.330).


Fungal infections with blood group 0: Candidiasis by Candida albicans with blood group 0

[When the immune system is weakened, Candida albicans is provoking fungal infection in the gastrointestinal tract, in the mouth etc.].

"Normal medicine" is operating with "Candida diets" with a high protein share and with prohibitions of grains, but these measures are weakening the immune system of A and AB more than are reinforcing it, because a renunciation on leaven is no protection from Candida infections for the blood groups A and AB (4 Strategien, p.324). Antibiotics only are having effect for a short time because the infections are coming again (4 Strategien, p.323).

Candida albicans can be found more with blood group 0 than with other blood groups, and most frequently it is with non secretors (richtig leben, p.267).

Dr. D'Adamo says:

"In general according to my experience persons with blood group 0 are more vulnerable for Candida than persons of other blood groups, whereas the vulnerability with non-secretors of blood group 0 is the highest." (richtig leben, p.267)
(orig. German:
"Im allgemeinen sind nach meiner Erfahrung Menschen mit der Blutgruppe 0 empfänglicher für Candida als die mit anderen Blutgruppen, wobei die Anfälligkeit bei Nicht-Sekretoren der Blutgruppe 0 am grössten ist." (richtig leben, S.267)

Blood group 0 develops more often than others "a hypersensitivity similar to allergies to Candidiasis organisms." (4 Strategien, p.323), above all when there is a high share of grains in the food plan (4 Strategien, p.324).

But all in all blood group 0 can get rid of these Candida infections fast, faster than blood groups A and AB (4 Strategien, p.323).

Prevention:
-- integrate olive oil in the food plan of type 0 (richtig leben, p.268). [Olive oil is beneficial for ALL blood groups].

Healing:
-- root of stinging nettle is agglutinating Candida albicans
-- take pro biotic bacteria: Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus casei
-- support the defense system and expel Candida with it by taking thyme, oregano, rosemary, kombu algas, seaweed kelp, seaweed bladder fucus (richtig leben, p.268).


Autoimmune diseases with blood group 0: The tendency for inflammations with blood group 0

When persons are eating big quantities of damaging grain lectins, they are promoting an over reaction of the immune system (richtig leben, p.271).

Humans of blood group 0 are building their blood group antigen with fucose sugar, and therefore they have the tendency for more inflammatory diseases than other blood groups (richtig leben, p.270).

Dr. D'Adamo says:

<Because of fucose sugar which is forming it's blood group antigen, blood group 0 has got the tendency for being vulnerable for more inflammatory diseases than other blood groups. Fucose sugar serves to the molecules (similar to lectins) called selectine as adhesion molecule. This adhesion permits to white blood cells to leave easily the blood stream and to reach easily zones of inflammations. Perhaps blood group 0 has got a little bit more the tendency for inflammations because there is a lower cortisol level in general, because cortisol is a hormone reducing inflammations basically.> (richtig leben, p.270)
(orig. German:
"Die Blutgruppe 0 neigt aufgrund des Fucose-Zuckers, der sein Blutgruppen-Antigen bildet, zu einem grösseren Spektrum von entzündlichen Krankheiten als andere Blutgruppen. Fucose-Zucker dienen lektinähnlichen Molekülen namens Selectinen als Adhäsionsmoleküle. Diese Adhäsion ermöglicht es weissen Blutkörperchen, leicht aus dem Blutstrom in Entzündungsgebiete zu wandern. Die Blutgruppe 0 ist vielleicht auch deshalb ein wenig anfälliger für Entzündungen, weil sie einen niedrigeren basalen Cortisolspiegel hat, denn Cortisol ist im Grunde ein entzündungshemmendes Hormon." (richtig leben, S.270)

Elder persons of blood group 0 have the tendency to form an osteoarthritis (chronic inflammation of bones and joints), and women are more affected than men (richtig leben, p.272).

Chronic joint pains with blood group 0
Manganese is in wholegrain grain and in pulses, and therefore manganese is missing in the blood group nutrition of type 0. Manganese compounds are healing chronic joint pains with blood group 0. But they should be taken only under medical assistance, because when there is taken too much then there can be a danger of a manganese intoxication (4 Strategien, p.100-101).

Prevention or mitigation of inflammations (osteoarthritis) with persons of blood group 0

-- always reduce wheat and milk [cow's milk] products (richtig leben, p.272)
-- mitigation of inflammation is performing Jamaican root "sarsaparilla"
-- a balancing effect for inflammatory and immune processes is Astralargus from China
-- thyme, oregano and rosemary "have a slight inflammation reducing effect" and are strong antioxidants
-- ginger root has a mitigating effect against inflammations and ulcers, and is an antioxidant
-- cloves with eugenol have an effect reducing inflammations and ulcers
-- curcumina from curcuma sorts is a chemical protection agent above all for non-secretors (richtig leben, p.272).


Chronic fatigue syndrome CFS with blood group 0 (subfunction of the liver)

According to D'Adamo CFS is a subfunction of the liver, and is only secondarily an autoimmune disease:

<Also when CFS is emerging in the shape of a virus or of an autoimmune disease, the basic cause for it is probably a troubled metabolism of the liver [...] Liver is not capable to decontaminate chemical substances.> (4 Strategien, p.287)
(orig. German:
"Auch wenn CFS in Gestalt eines Virus oder einer Autoimmunerkrankung auftritt, ist die Grundursache wahrscheinlich ein gestörter Leberstoffwechsel [...] Die Leber ist unfähig, chemische Stoffe zu entgiften." (4 Strategien, S.287)

Symptoms are:
-- above all a terrific exhaustion
-- and there are pains in the muscles and legs and arms, and there is a stubborn throat inflammation, there are digestion problems, and there are allergies.

Therefore there are immunologic effects and organic dysfunctions in the gastrointestinal tract at the same time. That's why the illness will be more a liver disease with effects also on the "muscle skeleton apparatus" (4 Strategien, p.287).
orig. German: "muskuloskelettalen Apparat" (4 Strategien, S.287).

Some medical doctors don't take earnest chronic fatigue syndrome (CFS) and to not diagnose it, but they consider it as a personal imagination, or other medical doctors are even worsening the illness with their pills of "normal medicine" (4 Strategien, p.290).

Chronic fatigue syndrome (CFS) with blood group 0

Big successes against chronic fatigue syndrome (CFS) were registered with licorice and potassium. Licorice has got a very positive effect with liver (4 Strategien, p.287). Applying licorice and potassium should be under medical supervision (4 Strategien, p.288). And then there are positive things happening:

-- bile ducts are working well and are detoxifying the body better
-- bile ducts can protect the body better from chemical damage and are proceeding a "pre discharge of the liver" (4 Strategien, p.287)
(orig. German: "Vorentlastung der Leber" (4 Strategien, S.287)
-- licorice and potassium have a positive effect concerning adrenalin level and sugar levels
-- the general energy and the general feeling of life becomes better and better
-- and then a sports program should be performed according to blood group 0 (4 Strategien, p.288).

How had it been? Yes: Chronic fatigue syndrome (CFS) is not taken earnest but even worsened by medical doctors from "chemical medicine", for example in the

Case of Joan, woman, 55 years, dentist, blood group 0: healing of chronic fatigue syndrome (CFS)
Joan comes to the office of Dr. Peter D'Adamo
-- with chronic fatigue / Epstein-Barr
-- and with arthritis
-- and with torturing winds and gases
-- and with a diarrhea without end
-- and she was weakened and had no courage any more.

Well, the treatment for all this was a simple blood group nutrition and some vitamin and mineral compounds. But even after a sandwich [damaging wheat] or with some ice cream [damaging cow's milk] can provoke more arthritis attacks (4 Strategien, p.290).


Diseases of urinary ways with blood group 0

Blood groups A and 0 are not very affected by diseases of their urinary ways (bladder inflammation, cystitis etc.). But blood group B and AB are very vulnerable for bladder infections (cystitis) (4 Strategien, p.330), because most bacteria provoking infections in the urinary ways have characters similar to the cells of blood group B, and the bodies of B and AB do not produce antibodies against them, for example

-- E. coli
-- pseudomonas
-- klebsiella (4 Strategien, p.331).

Healing is going on according to Dr. D'Adamo's recommendation with a mixed juice of pineapple and cranberry juice, 1 or 2 glasses per day (4 Strategien, p.331).


Epidemics with blood group 0

Tuberculosis (TB) with blood group 0
Blood group 0 is the most vulnerable for lung TB. Blood group A is most vulnerable for the other forms of TB. Above all rhesus negative is affected. With AIDS and with homeless persons TB is spreading again over the whole world. Bad hygienic conditions and chronic diseases [by wrong nutrition against the blood group] are weakening the immune system and are giving TB agents a base (4 Strategien, p.330).

Cholera with blood group 0
0 is vulnerable, A is resistant (4 Strategien, p.324).

Plague, typhus, smallpox: blood group is especially vulnerable
Blood groups A, B and AB are all less vulnerable to epidemics than blood group 0 which is the eldest blood group and is not prepared to fight epidemics [which were developing in the first big town of Asia with blood group A]. That counts for plague, typhus, and smallpox (4 Strategien, p.327).

With typhus there is a special vulnerability for persons of type 0 rhesus negative (4 Strategien, p.327).

Natives have almost 100% blood group 0, and since 1492 in "America" they were confronted with blood group A from Europe, and a big part of the natives of type 0 was killed by smallpox, because their immune system of type 0 was not educated for it (4 Strategien, p.327).

Mosquitos and malaria
Mosquitos of Central Europe seem to be very attracted by blood group A and AB. Anopheles mosquito transmitting the malaria agent seems to prefer blood group 0 and B especially (4 Strategien, p.327).

Parasites with blood group 0
Blood group 0 is not so vulnerable for parasites [because of the high level of gastric acid which they don't like]. So, parasites love more the gastrointestinal tract of the blood groups A and AB [because there is hardly any gastric acid]. As a prevention during trips against contaminated water one can take berberis or charcoal tablets (4 Strategien, p.329).

Parasites: worms with blood group A, B, and AB, none for 0
Worms often have characteristics of the blood groups A and B. So, blood groups A and B are vulnerable for worms, especially blood group AB. [So, blood group 0 is not very vulnerable for worm parasites] (4 Strategien, p.330).


Diseases of the nervous system with blood group 0

Polio is going most with blood group B
Polio is a virus infection of the nervous system with paralyzations during childhood and youth. Polio is most going with blood group B (4 Strategien, p.328).

Viral meningitis is most with blood group 0
Viral meningitis is an infection of the nervous system with symptoms of fatigue, high fever and stiffening of neck muscles. Blood group 0 is affected most by it, probably because their immune system of blood group 0 is not so resistant against infections (4 Strategien, p.328).


Skin diseases with blood group 0

Contact eczema (dermatitis) and psoriasis

According to Dr. D'Adamo contact eczema (dermatitis) and psoriasis) are "normally caused by chemicals in the blood causing allergene reactions" (4 Strategien, p.335). But also a wrong nutrition against the blood group is possible. Blood group 0 is vulnerable for psoriasis when the nutrition has got a too high share of grain and milk products [cow's milk] (4 Strategien, p.336).

Case of Mariel, 66 years old, blood group 0: healing of psoriasis
The body of Mariel is covered by 70% with psoriasis, and the food consists mostly of milk products [cow's milk], wheat products, corn, sugar, fat food, nuts and bananas, and this is a catastrophe for blood group 0 (4 Strategien, p.336). "Normal medicine" did never help because there had never been any coordination with the blood group. So, the measures of Dr. D'Adamo were the following:

-- introduce blood group nutrition according to blood group 0, without raw meat and without nuts
-- and that's all.

Within 5 months the psoriasis is going back to 20%, within 6 months this psoriasis has gone completely (4 Strategien, p.337).

Case of Beverly B., young woman, blood group 0: healing of chronic eczema on the jaw
Because of a heavy illness [probably it was a gastrointestinal inflammation] to introduce blood group nutrition, and add to this
-- she is eliminating from her food plan alfalfa which was element of her medicaments (in chlorophyll capsules)
-- and she is also eliminating aloe which is in digestion compounds.

Within 4 weeks after beginning with blood group nutrition and medicamentation according to her blood group this chronic eczema at her inner side of her jaw has almost completely disappeared. This is a comfortable "side effect" of the whole healing process (richtig leben, p.85).


PMS (premenstrual syndrome) with blood group 0

Case of Patty, 45 years, blood group 0: healing of PMS, arthritis, high blood pressure and anemia at the same time

Patty comes to Dr. D'Adamo with a heavy PMS with strong bleedings, with arthritis, and with a high blood pressure (hypertension) (4 Strategien, p.343), and add to this there is also an anemia. She is nourishing herself as a vegetarian, and this is for blood group 0 just the wrong diet. The measures are:

-- introduce blood group sport according to blood group 0
-- introduce blood group nutrition according to blood group 0 with a high share of animal protein
-- and there are also some vegetal compounds.

After two months Patty is completely healthy and without any trouble (4 Strategien, p.344).

[The pills of "normal medicine" were all for nothing...]



Discussion

There is a contradiction to Dr. D'Adamo: indications about a low vulnerability for plague with blood group 0, and high vulnerability for blood group A

There was the following meaning (from Denise.Harders@web.de) indicating that blood group A would be more vulnerable for the plague than blood group 0. This indication contradicts the indications of Dr. D'Adamo:

<I just found your web site when I wanted to find out something about blood groups. Then it was striking that with the topic "Treatment of diseases with blood group A" (with the indication of "type of personality of blood group A is "type of personality C") there is the claim (citation): "Blood group 0 does not know the diseases of the later civilization and therefore is vulnerable for plague, cholera and smallpox (4 Strategien, p.28), because viral strains are always getting more complex and are dangerous for the immune system of blood group 0 (4 Strategien, p.278) and "When the first big town were developed in Asia, the humans had to stay through the first great epidemics. Therefore blood group A is less vulnerable for plague, cholera and smallpox (4 Strategien, p.28)."

This justification is "inappropriate", and also some of these facts are wrong. I don't know which book is this information of, but it's wrong. It's definitively proved that just blood group A is especially vulnerable for smallpox, and blood group 0 and B just not. This was confirmed to me also from other sides. Below are more citations of other web sites (and the sources). But first there is a biological explanation:

There was investigated that smallpox viruses are having antigen A on their surface. Blood group B and 0 have just no antigen A on their antibodies. A only has antibodies against antigen B. Persons of blood group A resp. 0 can "switch on" their immune defense immediately, because they detect the intruder and are having an antidote against it. But blood group A NOT. Blood group A does not detect the pathogen immediately but have to form their antibodies first. That's why they are longer having smallpox and it's heavy with a first contact with smallpox virus.>

Here are the citations of other web sites about the high plague vulnerability of blood group A:

<Certain blood groups are more vulnerable for certain pathogens than others because they have specific antibodies or anti genes. For smallpox especially people of blood group A is vulnerable, but blood group 0 for the plague, and 0 is also affected by bacterias provoking stomach ulcers many times. Persons with blood group A are statistically more vulnerable for some kinds of cancer like breast cancer and heart attacks.>

http://de.wikipedia.org/wiki/Blutgruppendi%C3%A4t

<Blood group A would be very vulnerable for smallpox. In former times there were more humans with blood group 0 killed by plague. Today 0 has especially more stomach ulcers. Blood group A has a vulnerability for different kinds of cancer and for heart attacks. Asthma can be observed above all with persons of blood group B. The causes are not cleared for this.>

http://www.articolos.de/artikel/Blutgruppen-Einfluss-auf-Charakter-und-Gesundheit/

<According to Dr. D'Adamo also different illnesses are concentrated with some blood groups. Blood group A is said to be more vulnerable for smallpox, humans of blood group B for asthma, and humans of blood group 0 with more stomach ulcers.>

http://www.gesund-heilfasten.de/diaet/blutgruppendiaet.html

http://www.copacabanarunners.net/ale-blutgruppendiat.html

(orig. German:

< Ich bin eben auf Ihre Seite gestoßen, als ich etwas über Blutgruppen raussuchen wollte. Da ist mir aufgefallen, dass sie beim Thema "Krankheitsbehandlung bei Blutgruppe A" ("Die Persönlichkeit von Blutgruppe A: "Persönlichkeitstyp C"") behaupten: (Zitat:) "Blutgruppe 0 kennt die Krankheiten der späteren Zivilisationen nicht und ist deswegen sehr anfällig für Pest, Cholera und Pocken (4 Strategien, S.28), denn die Virusstämme werden immer komplexer und sind für das alte Immunsystem der Blutgruppe 0 gefährlich (4 Strategien, S.278)."  und "Als sich in Asien die ersten grossen Städte entwickelten, mussten die Menschen die ersten grossen Krankheiten. Blutgruppe A ist somit weniger anfällig für Pest, Cholera und Pocken (4 Strategien, S.28)."

Nicht nur das die Begründung ganz schön "hinkt", stimmen auch einige Ihrer Tatsachen nicht. Ich weiß nicht aus was für einem Buch Sie das haben, aber es ist falsch. Es ist definitiv bewiesen, dass gerade die Blutgruppe A besonders anfällig für Pocken ist und die Blutgruppen 0 und B eben nicht. Dieses wird mir auch noch von vielen anderen Seiten bestätigt. Unten habe ich einige Zitate anderer Seiten (und deren Internetseite) eingefügt. Aber erstmal die biologische Erklärung:

Man hat festgestellt, dass Pockenviren auf ihrer Oberfläche das Antigen A tragen. Blutgruppen von B und 0 haben bereits schon von Anfang an Antikörper gegen dieses Antigen A. A eben nicht. A hat nur Antikörper gegen das Antigen B. Personen mit der Blutgruppe B bzw. 0 können also gleich ihre Immunabwehr "einschalten", da diese den Eindringling erkennen und schon ein Mittel dagegen haben. Blutgruppe A eben nicht. Diese erkennen den Erreger nicht sofort und müssen dann erst noch Antikörper bilden. Deshalb erkranken sie länger und schwerer beim Erstkontakt mit dem Pockenvirus.>

Die Zitate anderer Webseiten zur hohen Pestanfälligkeit von Blutgruppe A:

"Bestimmte Blutgruppen sind anfälliger für bestimmte Krankheitserreger als andere, da sie jeweils spezifische Antikörper und Antigene haben. Für Pocken sind daher besonders Menschen mit Blutgruppe A anfällig, während Träger der Blutgruppe 0 früher besonders der Pest zum Opfer fielen und heute von den Magengeschwüre verursachenden Bakterien besonders betroffen sind. Menschen mit Blutgruppe A sind statistisch anfälliger für verschiedene Krebsarten wie Brustkrebs und Herzinfarkte."

http://de.wikipedia.org/wiki/Blutgruppendi%C3%A4t

"Die Blutgruppe A sei in etwa sehr für Pocken anfällig. In früheren Zeiten fielen vermehrt Menschen mit der Blutgruppe 0 der Pest zum Opfer; heute werden gehäuft Magengeschwüre bei Personen mit dieser Blutgruppe festgestellt. Die Blutgruppe A zeigt häufige Anfälligkeiten für verschiedene Krebsarten und für Herzinfarkte. Asthma ist vor allem bei Personen mit der Blutgruppe B zu beobachten. Die Ursachen dafür sind ungeklärt."

http://www.articolos.de/artikel/Blutgruppen-Einfluss-auf-Charakter-und-Gesundheit/

"Auch verschiedene Krankheiten kommen laut Peter Adamo bei manchen Blutgruppen häufiger vor, als bei anderen. Menschen der Blutgruppe A sollen demnach anfälliger für die Pocken sein, Menschen der Blutgruppe B von Asthma und bei Menschen der Blutgruppe O sollen sich Magengeschwüre häufen."

http://www.gesund-heilfasten.de/diaet/blutgruppendiaet.html

http://www.copacabanarunners.net/ale-blutgruppendiat.html

Explanation

There is a simple explanation for this error: error of copying by a journalist.

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